Annapurna Circuit Trek Packages – Cost, Itinerary & 12, 14 or 16 Day Options – 12, 14, & 16 Days
Trip Overview
| Country | Nepal |
| Duration | 12, 14, & 16 Days |
| Difficulty | MODERATE |
| Max Altitude | Thorong La Pass – 5,416 m / 17,769 ft |
| Meals | Breakfast, Lunch & Dinner during the trek |
| Accommodation | 3-Star Hotels (Kathmandu & Pokhara) + Teahouses (on trail) |
| Best Season | March–May (Spring) & September–November (Autumn) |
Trip Highlights
Cross Thorong La Pass (5,416 m / 17,769 ft), one of the world's highest and most spectacular trekking passes.
Experience the diverse landscapes of the Annapurna Circuit, from lush forests and terraced fields to alpine valleys and the rugged high-altitude terrain of Lower Mustang.
Trek through traditional Gurung, Manangi, and Thakali villages, gaining insight into the region's rich culture and Himalayan lifestyle.
Acclimatize in Manang with an optional hike to Ice Lake (Kicho Tal) at 4,620 m (15,157 ft) for breathtaking mountain views and better altitude adaptation.
Visit the sacred temple of Muktinath, an important pilgrimage site revered by both Hindus and Buddhists.
Explore the ancient village of Kagbeni and Jomsom on the 14-day and 16-day itineraries, discovering the unique culture of the Mustang region.
Discover the charming village of Marpha and unwind at Tatopani's natural hot springs on the 16-day itinerary.
Enjoy panoramic views of Annapurna II, Annapurna III, Annapurna IV, Gangapurna, Dhaulagiri, Manaslu, Tilicho Peak, and Chulu Peaks throughout the trek.
Choose from 12-day, 14-day, or 16-day Annapurna Circuit Trek itineraries, each designed to suit different schedules, trekking styles, and adventure goals.
Trek with experienced local guides from Walk Through Nepal, ensuring a safe, well-organized, and unforgettable Himalayan adventure.
Trip Description
Which Annapurna Circuit Trek Should You Choose?
Choosing the right Annapurna Circuit Trek itinerary depends on your available time, preferred trekking pace, and the type of Himalayan experience you're looking for.
Choose the 12-Day Annapurna Circuit Trek if:
You have limited time but still want to complete the legendary Annapurna Circuit Trek and cross Thorong La Pass (5,416 m / 17,769 ft). This itinerary is ideal for experienced or physically fit trekkers who are comfortable with a faster-paced schedule while still enjoying the trek's major highlights.
Choose the 14-Day Annapurna Circuit Trek if:
You want the most balanced Annapurna Circuit experience. This is our most popular itinerary, offering a comfortable trekking pace, proper acclimatization in Manang, and additional time to explore Kagbeni, Jomsom, and Kathmandu before your departure. It's the best choice for most first-time trekkers.
Choose the 16-Day Annapurna Circuit Trek if:
You prefer a slower, more immersive journey with extra time to experience the culture and landscapes of the Annapurna and Lower Mustang regions. This itinerary includes visits to Marpha, famous for its apple orchards, and Tatopani, where you can relax in natural hot springs after completing the trek.
Note: All three Annapurna Circuit Trek itineraries follow the classic route and cross Thorong La Pass (5,416 m / 17,769 ft). The main differences are the overall trip duration, trekking pace, departure style, and additional destinations such as Kagbeni, Jomsom, Marpha, and Tatopani, allowing you to choose the Annapurna Circuit Trek itinerary that best matches your schedule, fitness level, budget, and preferred travel style.
Note: The 12-Day Express and 16-Day Extended itineraries are operated as private treks, available for solo travelers or private groups. The displayed prices are per person based on a minimum of 2 trekkers. Prices for solo travelers or customized private treks may vary depending on group size, travel season, accommodation preferences, and additional services. The 14-Day Classic follows fixed group departure dates but can also be arranged as a private trek upon request. Solo trekkers are welcome on all itineraries.
Detailed Itinerary
14-Days Classic
Day 1 – Day 1: Arrival in Kathmandu (1,400 m / 4,593 ft)
| Duration | 30–45 minutes |
| Accommodation | 3-Star Hotel |
| Meals | Dinner |
Welcome to Nepal! Upon your arrival at Tribhuvan International Airport (TIA), a representative from Walk Through Nepal will greet you and transfer you to your hotel in the heart of Kathmandu. After checking in, you'll have time to rest after your journey or explore the lively streets of Thamel, Kathmandu's popular tourist district known for its trekking shops, cafés, and cultural atmosphere.
In the evening, you'll meet your trekking guide for a comprehensive pre-trek briefing. During this session, your guide will explain the Annapurna Circuit Trek itinerary, review the trail conditions, discuss altitude safety, check your trekking equipment, and answer any questions before the adventure begins. The day concludes with a traditional Nepali welcome dinner, giving you the opportunity to experience local cuisine while getting to know your guide and fellow trekkers.
Although no trekking takes place today, it's the perfect opportunity to prepare for the exciting journey ahead. A good night's rest will help you get ready for tomorrow's scenic drive toward the Annapurna region.
Today's Highlights
Airport pickup by the Walk Through Nepal team
Comfortable transfer to your hotel in Kathmandu
Free time to explore the vibrant streets of Thamel
Detailed trek briefing and equipment check
Traditional Nepali welcome dinner
Overnight stay in Kathmandu
Day 2 – Day 2: Drive from Kathmandu (1,400 m / 4,593 ft) to Dharapani (1,860 m / 6,102 ft) via Besisahar
| Ascent | 460 m / 1,509 ft |
| Distance | Approx. 225 km (140 mi) |
| Duration | 9–10 hours |
| Accommodation | Teahouse |
| Meals | Breakfast, Lunch, Dinner |
After an early breakfast, you'll leave Kathmandu and begin a scenic drive toward the Annapurna region. Following the Prithvi Highway alongside the Trishuli River, the journey offers beautiful views of terraced hillsides, traditional villages, lush forests, and snow-capped Himalayan peaks in the distance. Passing through bustling towns such as Mugling and Besisahar, you'll gradually leave the busy city behind as the landscape becomes increasingly mountainous.
From Besisahar, the road follows the Marsyangdi River Valley, where the scenery changes dramatically. Winding mountain roads lead through waterfalls, suspension bridges, dense forests, and remote villages before reaching Dharapani, the official gateway to the upper Annapurna Circuit. As you gain elevation, you'll notice the transition from subtropical vegetation to cooler alpine surroundings, offering a glimpse of the remarkable diversity that makes the Annapurna Circuit one of Nepal's most celebrated trekking routes.
After arriving in Dharapani, settle into your teahouse, enjoy a freshly prepared dinner, and rest for your first day of trekking, which begins tomorrow. The peaceful mountain atmosphere provides the perfect introduction to life on the trail.
Today's Highlights
Scenic drive along the Prithvi Highway and Trishuli River
Pass through Besisahar, the gateway to the Annapurna region
Follow the picturesque Marsyangdi River Valley
Enjoy views of waterfalls, terraced fields, and traditional hillside villages
Arrive in Dharapani, the starting point of the Annapurna Circuit Trek
Overnight stay in a traditional mountain teahouse
Day 3 – Day 3: Trek from Dharapani (1,860 m / 6,102 ft) to Chame (2,650 m / 8,694 ft)
| Ascent | 790 m / 2,592 ft |
| Descent | Approx. 100 m / 328 ft |
| Distance | Approx. 15 km (9.3 mi) |
| Duration | 5–6 hours |
| Accommodation | Teahouse |
| Meals | Breakfast, Lunch, Dinner |
After breakfast, your Annapurna Circuit Trek officially begins as you leave Dharapani and follow the well-established trail deeper into the Annapurna Conservation Area. The route winds through dense pine and fir forests, crossing several suspension bridges over the rushing Marsyangdi River while passing traditional mountain villages that showcase the region's unique blend of Gurung, Manangi, and Tibetan-influenced culture.
As you continue, you'll pass through the picturesque settlements of Bagarchhap, Danaque, Timang, and Koto. Timang is a popular viewpoint where, on a clear day, you'll enjoy your first spectacular panoramic views of Manaslu (8,163 m) and surrounding Himalayan peaks. The trail gradually climbs through peaceful forests and narrow valleys before reaching Chame, the administrative headquarters of the Manang District.
Nestled beneath towering cliffs and surrounded by snow-covered peaks, Chame is a charming mountain town known for its natural hot springs, traditional stone houses, and stunning views of Lamjung Himal, Annapurna II, and Annapurna IV. After checking into your teahouse, you can relax or explore the village before enjoying a hearty dinner and preparing for another rewarding day on the trail.
Today's Highlights
Begin trekking on the world-famous Annapurna Circuit
Walk through beautiful pine, fir, and rhododendron forests
Cross suspension bridges over the Marsyangdi River
Pass the traditional villages of Bagarchhap, Danaque, Timang, and Koto
Enjoy breathtaking views of Manaslu, Lamjung Himal, Annapurna II, and Annapurna IV
Overnight stay in the mountain town of Chame
Day 4 – Day 4: Trek from Chame (2,650 m / 8,694 ft) to Upper Pisang (3,300 m / 10,827 ft)
| Ascent | 650 m / 2,133 ft |
| Descent | Approx. 100 m / 328 ft |
| Distance | Approx. 14 km (8.7 mi) |
| Duration | 5–6 hours |
| Accommodation | Teahouse |
| Meals | Breakfast, Lunch, Dinner |
Today's trek takes you into the higher reaches of the Annapurna Circuit, where the landscape begins to change dramatically. Leaving Chame behind, you'll follow the trail through fragrant pine forests and narrow valleys, with the Marsyangdi River flowing below. As the elevation increases, the vegetation gradually becomes sparser, revealing expansive mountain views and rugged alpine scenery.
One of the day's highlights is crossing a suspension bridge before reaching the famous Pisang rock face, a massive cliff rising nearly 1,500 meters above the valley floor. The trail offers unforgettable views of Annapurna II (7,937 m), whose towering north face dominates the skyline and is considered one of the most impressive mountain vistas along the entire trek.
Arriving in Upper Pisang, you'll notice the distinct Tibetan influence in the architecture, culture, and lifestyle. Compared to Lower Pisang, the upper village sits higher on the hillside and rewards trekkers with wider panoramic views of the Annapurna range. Spend the evening exploring the traditional stone-built village, visiting the nearby monastery, or simply enjoying the peaceful Himalayan atmosphere before tomorrow's scenic trek to Manang via Ghyaru and Ngawal.
Today's Highlights
Trek through alpine forests and dramatic mountain valleys
Cross scenic suspension bridges over the Marsyangdi River
Witness the iconic Pisang rock face
Enjoy close-up views of Annapurna II and surrounding Himalayan peaks
Experience the traditional Tibetan-influenced culture of Upper Pisang
Overnight stay in a traditional Himalayan teahouse with spectacular mountain views
Day 5 – Day 5: Trek from Upper Pisang (3,300 m / 10,827 ft) to Manang (3,519 m / 11,545 ft) via Ghyaru & Ngawal
| Ascent | 650 m / 2,133 ft |
| Descent | 430 m / 1,411 ft |
| Distance | Approx. 16 km (10 mi) |
| Duration | 6–7 hours |
| Accommodation | Teahouse |
| Meals | Breakfast, Lunch, Dinner |
Today's trek is one of the most scenic and rewarding sections of the Annapurna Circuit Trek, following the spectacular upper trail via Ghyaru and Ngawal instead of the lower valley route. Although this route involves a steeper climb, it provides better acclimatization and rewards you with breathtaking views of the Annapurna range throughout the day.
After crossing the Marsyangdi River, a series of stone staircases leads to the traditional village of Ghyaru (3,670 m). The effort is well worth it, as you'll be greeted by panoramic views of Annapurna II, Annapurna III, Annapurna IV, Gangapurna, Pisang Peak, and the surrounding snow-covered mountains. Continuing along the ancient trading route, you'll reach the peaceful village of Ngawal, where Tibetan Buddhist culture, centuries-old monasteries, prayer flags, and traditional stone houses create an unforgettable Himalayan atmosphere.
From Ngawal, the trail gradually descends through juniper forests and alpine meadows before joining the main Annapurna Circuit route near Braga. A short walk brings you to Manang, the largest village on the circuit and an important acclimatization stop before ascending toward Thorong La Pass (5,416 m / 17,769 ft). Surrounded by dramatic Himalayan peaks, Manang offers a unique blend of mountain culture, comfortable teahouses, bakeries, and trekking facilities, making it an ideal place to rest and prepare for higher elevations.
Today's Highlights
Follow the scenic high route via Ghyaru and Ngawal
Enjoy spectacular panoramic views of the Annapurna Massif
Experience authentic Tibetan-influenced villages and Buddhist culture
Pass ancient monasteries, prayer wheels, and colorful prayer flags
Arrive in Manang, the key acclimatization stop on the Annapurna Circuit
Overnight stay in a traditional Himalayan teahouse
Day 6 – Day 6: Acclimatization Day in Manang (3,519 m / 11,545 ft) – Hike to Ice Lake (4,620 m / 15,157 ft)
| Ascent | 1,100 m / 3,609 ft |
| Descent | 1,100 m / 3,609 ft |
| Distance | Approx. 10–12 km (6–7.5 mi) round trip |
| Duration | 5–6 hours |
| Accommodation | Teahouse |
| Meals | Breakfast, Lunch, Dinner |
Today's acclimatization day is one of the most important parts of your Annapurna Circuit Trek. Rather than resting completely, you'll follow the well-known mountaineering principle of "climb high, sleep low," helping your body gradually adjust to the increasing altitude before continuing toward Thorong La Pass. Proper acclimatization significantly reduces the risk of altitude sickness and improves your chances of completing the trek safely.
After breakfast, you'll hike to the stunning Ice Lake (Kicho Tal) at 4,620 m (15,157 ft), one of the highest alpine lakes in the Annapurna region. The trail climbs steadily above Manang through yak pastures, alpine grasslands, and rocky mountain terrain. As you gain elevation, the views become increasingly spectacular, revealing a breathtaking panorama of Annapurna II, Annapurna III, Gangapurna, Tilicho Peak, Chulu East, Chulu West, and countless snow-covered Himalayan summits.
After spending time at Ice Lake and taking in the remarkable scenery, you'll descend back to Manang for another overnight stay. The remainder of the afternoon is perfect for relaxing at your teahouse, exploring the village, visiting the Himalayan Rescue Association Information Centre, or enjoying a cup of coffee at one of Manang's famous mountain bakeries before the higher-altitude trekking days begin.
Today's Highlights
Essential acclimatization day for safe high-altitude trekking
Hike to the spectacular Ice Lake (4,620 m)
Enjoy panoramic views of Annapurna, Gangapurna, Tilicho Peak, and the Chulu Himal range
Learn about altitude safety at the Himalayan Rescue Association Centre
Explore the vibrant mountain village of Manang
Prepare for the ascent toward Yak Kharka and Thorong La Pass
Day 7 – Day 7: Trek from Manang (3,519 m / 11,545 ft) to Yak Kharka (4,020 m / 13,189 ft)
| Ascent | 500 m / 1,640 ft |
| Descent | 50 m / 164 ft |
| Distance | Approx. 10 km (6.2 mi) |
| Duration | 4–5 hours |
| Accommodation | Teahouse |
| Meals | Breakfast, Lunch, Dinner |
After a successful acclimatization day in Manang, today's trek takes you above the tree line into the remote alpine wilderness of the upper Annapurna region. Leaving the village behind, you'll gradually ascend through dry mountain slopes, juniper bushes, and scattered yak pastures, where the landscape becomes noticeably more rugged and barren. The dramatic change in scenery reflects the transition into the rain-shadow region of the Himalayas, influenced by the nearby Mustang region.
The trail climbs steadily toward Tenki Manang, passing ancient stone walls, prayer flags, and traditional grazing areas used by local herders. Along the way, you'll enjoy magnificent views of Gangapurna (7,455 m), Annapurna III (7,555 m), Tilicho Peak (7,134 m), and the towering ridges surrounding the Marsyangdi Valley. With fewer trees and wider mountain vistas, every step brings you closer to the high Himalayas.
By early afternoon, you'll arrive at Yak Kharka, a small seasonal settlement whose name literally means "yak pasture." Traditionally used by local herders during the summer months, the village now serves as an important overnight stop for trekkers preparing to cross Thorong La Pass. The higher altitude means it's important to stay hydrated, walk at a comfortable pace, and get plenty of rest as your body continues to acclimatize.
Today's Highlights
Leave the lush valleys behind and enter the alpine landscapes of the upper Annapurna region
Walk through traditional yak grazing pastures and remote Himalayan terrain
Enjoy panoramic views of Gangapurna, Annapurna III, Tilicho Peak, and surrounding mountains
Experience the peaceful atmosphere of Yak Kharka
Continue gradual acclimatization before crossing Thorong La Pass
Overnight stay at a traditional mountain teahouse
Day 8 – Day 8: Trek from Yak Kharka (4,020 m / 13,189 ft) to Thorong Phedi (4,525 m / 14,846 ft)
| Ascent | 505 m / 1,657 ft |
| Distance | Approx. 7 km (4.3 mi) |
| Duration | 4–5 hours |
| Accommodation | Teahouse |
| Meals | Breakfast, Lunch & Dinner |
Today's trek is relatively short but extremely important, as it prepares you for the most challenging and rewarding day of the Annapurna Circuit Trek. After breakfast, you'll leave Yak Kharka and continue along a rugged mountain trail that gradually climbs toward Thorong Phedi, the final overnight stop before crossing Thorong La Pass (5,416 m / 17,769 ft).
The trail traverses rocky hillsides and alpine terrain, crossing a suspension bridge before reaching Ledar, where many trekkers take a short break to rest and enjoy the spectacular mountain scenery. From here, the path becomes steeper as it winds beneath towering cliffs and across landslide-prone sections that require careful footing. Despite the challenging terrain, the breathtaking views of the surrounding Himalayan peaks make every step worthwhile.
Arriving at Thorong Phedi, meaning "the foot of Thorong Hill," you'll settle into a mountain teahouse and spend the remainder of the day resting, hydrating, and preparing for tomorrow's early morning ascent. Some trekkers choose to hike to High Camp (4,880 m / 16,010 ft) for additional acclimatization before returning to Thorong Phedi or staying overnight there, depending on weather conditions, guide recommendations, and individual fitness levels.
A good night's sleep and proper preparation are essential, as tomorrow's journey over Thorong La Pass will be the highest and most memorable point of your Himalayan adventure.
Today's Highlights
Trek through dramatic high-altitude landscapes above the tree line
Cross a suspension bridge and pass the settlement of Ledar
Reach Thorong Phedi, the final stop before Thorong La Pass
Enjoy breathtaking views of the surrounding Himalayan peaks
Prepare for the iconic Thorong La Pass crossing
Overnight stay at a traditional mountain teahouse
Day 9 – Day 9: Cross Thorong La Pass (5,416 m / 17,769 ft) & Descend to Muktinath (3,800 m / 12,467 ft)
| Ascent | 891 m / 2,923 ft |
| Descent | 1,616 m / 5,302 ft |
| Distance | Approx. 15 km (9.3 mi) |
| Duration | 8–10 hours |
| Accommodation | Teahouse |
| Meals | Breakfast, Lunch & Dinner |
Today is the highlight of your Annapurna Circuit Trek as you cross the legendary Thorong La Pass (5,416 m / 17,769 ft), one of the highest trekking passes in the world. To take advantage of stable morning weather and minimize the effects of strong afternoon winds, you'll begin your trek before sunrise. With your headlamp lighting the trail, you'll make a steady ascent through the crisp mountain air, gradually climbing toward the highest point of the journey.
The climb from Thorong Phedi is physically demanding but incredibly rewarding. As the sun rises over the Himalayas, breathtaking views unfold across the Annapurna and Dhaulagiri mountain ranges, creating one of the most memorable moments of the trek. Upon reaching the summit, colorful prayer flags flutter in the mountain breeze, marking your successful crossing of Thorong La Pass. Standing at 5,416 meters, you'll have time to celebrate, capture photographs, and appreciate the incredible achievement before beginning the long descent.
From the pass, the trail descends steeply through rocky alpine terrain into the rain-shadow region of Lower Mustang. As you lose elevation, the landscape changes dramatically from snow-covered mountain slopes to dry, windswept valleys with unmistakable Tibetan influences. Continuing downhill, you'll arrive at Muktinath, one of Nepal's most sacred pilgrimage destinations. Revered by both Hindus and Buddhists, Muktinath is home to the famous temple complex, 108 sacred water spouts, and an eternal natural flame, attracting pilgrims from around the world throughout the year.
After checking into your teahouse, you can spend the evening exploring the spiritual atmosphere of Muktinath and reflecting on one of the greatest achievements of your Himalayan adventure.
Today's Highlights
Cross the iconic Thorong La Pass (5,416 m / 17,769 ft), one of the world's highest trekking passes
Witness a spectacular Himalayan sunrise over the Annapurna and Dhaulagiri ranges
Celebrate your successful crossing beneath the colorful prayer flags at the summit
Descend into the unique landscapes of the Lower Mustang region
Visit the sacred pilgrimage site of Muktinath Temple
Experience the distinct Tibetan-influenced culture and landscapes of Mustang
Overnight stay in Muktinath
Day 10 – Day 10: Trek from Muktinath (3,800 m / 12,467 ft) to Jomsom (2,720 m / 8,924 ft) via Kagbeni
| Descent | 1,080 m / 3,543 ft |
| Distance | Approx. 16 km (10 mi) |
| Duration | 5–6 hours |
| Accommodation | Teahouse |
| Meals | Breakfast, Lunch, Dinner |
After breakfast, you'll have the opportunity to visit the sacred Muktinath Temple, one of Nepal's most revered pilgrimage sites for both Hindus and Buddhists. The temple complex is famous for its 108 sacred water spouts, eternal natural flame, and peaceful spiritual atmosphere, making it a meaningful stop before continuing your journey.
Leaving Muktinath, the trail gradually descends into the windswept landscapes of Lower Mustang, offering spectacular views of the Dhaulagiri, Nilgiri, and Tukuche mountain ranges. You'll soon arrive at the ancient village of Kagbeni (2,810 m / 9,219 ft), a beautifully preserved settlement of narrow stone alleys, whitewashed houses, prayer wheels, and centuries-old monasteries. Often called the gateway to Upper Mustang, Kagbeni is one of the cultural highlights of the Annapurna Circuit and offers a fascinating glimpse into the region's Tibetan Buddhist heritage.
After exploring Kagbeni, the trail follows the broad Kali Gandaki River Valley toward Jomsom, the administrative center of the Mustang District. The route passes dramatic desert-like landscapes shaped by strong Himalayan winds before reaching the bustling mountain town of Jomsom, where you'll spend the night.
Today's Highlights
Visit the sacred Muktinath Temple
Explore the medieval village of Kagbeni
Walk through the spectacular Kali Gandaki Valley
Experience the unique Tibetan-influenced culture of Lower Mustang
Enjoy panoramic views of Dhaulagiri, Nilgiri, and Tukuche Peak
Overnight stay in Jomsom
Day 11 – Day 11: Drive from Jomsom (2,720 m / 8,924 ft) to Pokhara (822 m / 2,697 ft)
| Descent | 1,898 m / 6,227 ft |
| Distance | Approx. 155 km (96 mi) |
| Duration | 7–8 hours |
| Accommodation | Hotel |
| Meals | Breakfast, Lunch |
Today's scenic drive follows the famous Kali Gandaki Gorge, one of the deepest river gorges in the world. Leaving Jomsom behind, you'll travel through the picturesque villages of Marpha, Tukuche, Larjung, and Ghasa, watching the rugged mountain landscapes gradually transform into lush forests and fertile valleys as you descend.
Along the way, you'll enjoy spectacular views of Dhaulagiri, Nilgiri, and Annapurna South, while passing waterfalls, suspension bridges, and traditional Thakali villages renowned for their hospitality and distinctive culture.
By late afternoon, you'll arrive in the beautiful lakeside city of Pokhara, where you can relax after completing the trekking portion of your Annapurna Circuit adventure. Spend the evening exploring Lakeside, enjoying local cuisine, or taking a peaceful walk along Phewa Lake.
Today's Highlights
Scenic drive through the Kali Gandaki Gorge
Pass traditional Thakali villages and apple-growing regions
Mountain views of Dhaulagiri, Nilgiri, and Annapurna South
Arrive in the beautiful city of Pokhara
Relax by Phewa Lake
Overnight stay in Pokhara
Day 12 – Day 12: Drive from Pokhara (822 m / 2,697 ft) to Kathmandu (1,400 m / 4,593 ft)
| Ascent | 578 m / 1,896 ft |
| Distance | Approx. 200 km (124 mi) |
| Duration | 7–8 hours |
| Accommodation | Hotel |
| Meals | Breakfast |
After breakfast, you'll begin the scenic drive back to Kathmandu along the Prithvi Highway, following the Trishuli River through picturesque hills, traditional villages, and terraced farmland. The journey offers one final opportunity to appreciate Nepal's diverse landscapes before returning to the capital.
Upon arrival in Kathmandu, check into your hotel and enjoy the remainder of the day at your leisure. You may wish to explore the vibrant streets of Thamel, shop for handmade souvenirs, or simply relax after completing one of Nepal's most iconic trekking adventures.
Today's Highlights
Scenic drive through central Nepal
Beautiful views of rivers, hills, and rural villages
Free time to explore Kathmandu
Overnight stay in Kathmandu
Day 13 – Day 13: Kathmandu Sightseeing & Farewell Dinner (1,400 m / 4,593 ft)
| Duration | 5–6 hours |
| Accommodation | Hotel |
| Meals | Breakfast, Farewell Dinner |
Today is dedicated to discovering the rich cultural heritage of Kathmandu Valley, home to several UNESCO World Heritage Sites. Accompanied by an experienced local guide, you'll explore some of Nepal's most iconic landmarks, including Swayambhunath (Monkey Temple), Pashupatinath Temple, Boudhanath Stupa, or Kathmandu Durbar Square, depending on your sightseeing program.
The guided tour offers valuable insight into Nepal's history, architecture, and religious traditions, providing the perfect cultural complement to your Himalayan trekking adventure.
In the evening, celebrate the successful completion of your Annapurna Circuit Trek with a traditional Nepali farewell dinner featuring authentic cuisine and cultural performances. It's a wonderful opportunity to reflect on your journey and celebrate with your guide and fellow trekkers.
Today's Highlights
Guided sightseeing of Kathmandu's UNESCO World Heritage Sites
Discover Nepal's rich culture and history
Explore ancient temples, stupas, and royal squares
Traditional Nepali farewell dinner with cultural performances
Overnight stay in Kathmandu
Day 14 – Day 14: Departure from Kathmandu
Your unforgettable 14-Day Annapurna Circuit Trek with Walk Through Nepal comes to an end today. After breakfast, our team will transfer you to Tribhuvan International Airport according to your flight schedule.
As you depart Nepal, you'll take with you unforgettable memories of crossing Thorong La Pass, visiting Muktinath, exploring the villages of Kagbeni and Jomsom, and experiencing the remarkable landscapes and cultures that make the Annapurna Circuit Trek one of the world's greatest trekking adventures.
We look forward to welcoming you back to Nepal for your next Himalayan journey.
Today's Highlights
Airport transfer to Tribhuvan International Airport
Assistance with departure arrangements
End of your Annapurna Circuit Trek with Walk Through Nepal
12-Days Express
Day 1 – Day 1: Arrival in Kathmandu (1,400 m / 4,593 ft)
| Duration | 30–45 minutes |
| Accommodation | Hotel |
| Meals | Welcome Dinner |
Welcome to Nepal! Upon arrival at Tribhuvan International Airport, a representative from Walk Through Nepal will greet you and transfer you to your hotel in Kathmandu. After checking in, you'll have time to relax or explore the vibrant streets of Thamel before attending a pre-trek briefing with your guide. In the evening, enjoy a traditional Nepali welcome dinner as you prepare for your Annapurna Circuit Trek.
Today's Highlights
Airport pickup and hotel transfer
Explore Thamel at your leisure
Trek briefing and gear check
Traditional Nepali welcome dinner
Day 2 – Day 2: Drive from Kathmandu (1,400 m / 4,593 ft) to Dharapani (1,860 m / 6,102 ft)
| Ascent | 460 m / 1,509 ft |
| Distance | Approx. 225 km (140 mi) |
| Duration | 9–10 hours |
| Accommodation | Teahouse |
| Meals | Breakfast, Lunch & Dinner |
After breakfast, begin a scenic drive from Kathmandu to Dharapani, the gateway to the Annapurna Circuit. Travel along the Prithvi Highway before following the Marsyangdi River through picturesque villages, terraced hills, waterfalls, and forested valleys. Upon arrival, settle into your teahouse and prepare for your first day of trekking.
Today's Highlights
Scenic drive through central Nepal
Follow the Marsyangdi River Valley
Pass traditional villages and waterfalls
Overnight in Dharapani
Day 3 – Day 3: Trek from Dharapani (1,860 m / 6,102 ft) to Chame (2,650 m / 8,694 ft)
| Ascent | 790 m / 2,592 ft |
| Distance | Approx. 15 km (9.3 mi) |
| Duration | 5–6 hours |
| Accommodation | Teahouse |
| Meals | Breakfast, Lunch, Dinner |
Today's trek follows the Marsyangdi River through pine forests and traditional mountain villages, including Bagarchhap, Timang, and Koto. Along the way, enjoy your first impressive views of Manaslu and Lamjung Himal before reaching Chame, the administrative center of the Manang District.
Today's Highlights
Trek through beautiful pine forests
Pass Bagarchhap, Timang, and Koto
Mountain views of Manaslu and Lamjung Himal
Overnight in Chame
Day 4 – Day 4: Trek from Chame (2,650 m / 8,694 ft) to Upper Pisang (3,300 m / 10,827 ft)
| Ascent | 650 m / 2,133 ft |
| Distance | Approx. 14 km (8.7 mi) |
| Duration | 5–6 hours |
| Accommodation | Teahouse |
| Meals | Breakfast, Lunch, Dinner |
Leave Chame and continue through alpine forests and narrow valleys toward Upper Pisang. The trail passes the impressive Pisang rock face and offers spectacular views of Annapurna II, one of the most iconic peaks on the Annapurna Circuit. Upper Pisang's traditional Tibetan-influenced architecture and peaceful atmosphere make it a memorable overnight stop.
Today's Highlights
Scenic trek through alpine landscapes
Cross suspension bridges over the Marsyangdi River
Panoramic views of Annapurna II
Explore the traditional village of Upper Pisang
Day 5 – Day 5: Trek from Upper Pisang (3,300 m / 10,827 ft) to Manang (3,519 m / 11,545 ft) via Ghyaru & Ngawal
| Ascent | 650 m / 2,133 ft |
| Descent | 430 m / 1,411 ft |
| Distance | Approx. 16 km (10 mi) |
| Duration | 6–7 hours |
| Accommodation | Teahouse |
| Meals | Breakfast, Lunch, Dinner |
Today's trek follows the scenic upper route via Ghyaru and Ngawal, offering some of the best panoramic views on the Annapurna Circuit Trek. The trail climbs through traditional Tibetan-influenced villages, ancient monasteries, and alpine landscapes before descending into Manang, the largest village on the circuit. This higher route not only rewards you with spectacular mountain scenery but also helps your body acclimatize for the higher elevations ahead.
Today's Highlights
Trek via the scenic Ghyaru and Ngawal route
Panoramic views of Annapurna II, III, IV, and Gangapurna
Experience traditional Himalayan villages and monasteries
Overnight stay in Manang
Day 6 – Day 6: Acclimatization Day in Manang (3,519 m / 11,545 ft) – Hike to Ice Lake (4,620 m / 15,157 ft)
| Ascent | 1,100 m / 3,609 ft |
| Descent | 1,100 m / 3,609 ft |
| Distance | Approx. 10–12 km (6–7.5 mi) round trip |
| Duration | 5–6 hours |
| Accommodation | Teahouse |
| Meals | Breakfast, Lunch, Dinner |
Today's acclimatization hike is essential for preparing your body for higher elevations before crossing Thorong La Pass. Following the principle of "climb high, sleep low," you'll hike to the stunning Ice Lake (4,620 m), where breathtaking views of the Annapurna range, Tilicho Peak, and surrounding Himalayan mountains await. After spending time at the lake, return to Manang for another comfortable overnight stay.
Today's Highlights
Acclimatization hike to Ice Lake
Spectacular views of the Annapurna and Chulu ranges
Improve altitude adaptation before Thorong La Pass
Explore the mountain village of Manang
Altitude Acclimatization Tip: Avoid alcohol during acclimatization to reduce the risk of altitude sickness and dehydration.
Day 7 – Day 7: Trek from Manang (3,519 m / 11,545 ft) to Yak Kharka (4,020 m / 13,189 ft)
| Ascent | 500 m / 1,640 ft |
| Descent | 50 m / 164 ft |
| Distance | Approx. 10 km (6.2 mi) |
| Duration | 4–5 hours |
| Accommodation | Teahouse |
| Meals | Breakfast, Lunch, Dinner |
Leaving Manang behind, you'll enter the rugged alpine landscapes of the upper Annapurna region. The trail gradually climbs through yak grazing pastures, juniper shrubs, and open valleys while offering magnificent views of Gangapurna, Tilicho Peak, and the surrounding Himalayan peaks. Arrive at the peaceful settlement of Yak Kharka, an important stop before ascending to Thorong Phedi.
Today's Highlights
Trek above the tree line into alpine terrain
Walk through traditional yak grazing pastures
Mountain views of Gangapurna and Tilicho Peak
Overnight stay in Yak Kharka
Day 8 – Day 8: Trek from Yak Kharka (4,020 m / 13,189 ft) to Thorong Phedi (4,525 m / 14,846 ft)
| Ascent | 505 m / 1,657 ft |
| Distance | Approx. 7 km (4.3 mi) |
| Duration | 4–5 hours |
| Accommodation | Teahouse |
| Meals | Breakfast, Lunch, Dinner |
Today's shorter trek takes you to Thorong Phedi, the final overnight stop before crossing Thorong La Pass (5,416 m). The trail traverses rugged mountain slopes and crosses a suspension bridge before climbing steadily through the high-altitude landscape. Spend the afternoon resting, staying hydrated, and preparing for tomorrow's early morning ascent to the highest point of the trek.
Today's Highlights
Trek through dramatic alpine scenery
Reach Thorong Phedi at the base of Thorong La Pass
Prepare for the highest point of the Annapurna Circuit Trek
Overnight stay in a traditional mountain teahouse
Day 9 – Day 9: Cross Thorong La Pass (5,416 m / 17,769 ft) & Descend to Muktinath (3,800 m / 12,467 ft)
| Ascent | 891 m / 2,923 ft |
| Descent | 1,616 m / 5,302 ft |
| Distance | Approx. 15 km (9.3 mi) |
| Duration | 8–10 hours |
| Accommodation | Teahouse |
| Meals | Breakfast, Lunch, Dinner |
Today is the most challenging and rewarding day of the Annapurna Circuit Trek. Setting off before sunrise, you'll ascend to Thorong La Pass (5,416 m), one of the world's highest trekking passes, where spectacular panoramic views of the Annapurna and Dhaulagiri ranges await. After celebrating your achievement at the summit, begin a long descent into the arid landscapes of Lower Mustang, eventually reaching the sacred pilgrimage town of Muktinath, revered by both Hindus and Buddhists.
Today's Highlights
Cross the legendary Thorong La Pass (5,416 m)
Witness breathtaking Himalayan mountain views
Descend into the unique landscapes of Lower Mustang
Visit the sacred town of Muktinath
Overnight stay in Muktinath
Day 10 – Day 10: Drive from Muktinath (3,800 m / 12,467 ft) to Pokhara (822 m / 2,697 ft)
| Descent | 2,978 m / 9,770 ft |
| Distance | Approx. 165 km (103 mi) |
| Duration | 8–10 hours |
| Accommodation | Hotel |
| Meals | Breakfast, Lunch |
After breakfast, begin a scenic drive from Muktinath to Pokhara, passing through the dramatic landscapes of Lower Mustang and the world-famous Kali Gandaki Gorge. Along the way, travel through picturesque mountain villages while enjoying stunning views of Dhaulagiri, Nilgiri, and the surrounding Himalayan peaks. Upon arrival in Pokhara, relax at your hotel or spend the evening exploring the vibrant Lakeside area.
Today's Highlights
Scenic drive through Lower Mustang
Follow the spectacular Kali Gandaki Gorge
Mountain views of Dhaulagiri and Nilgiri
Relax by beautiful Phewa Lake in Pokhara
Overnight stay in Pokhara
Day 11 – Day 11: Drive from Pokhara (822 m / 2,697 ft) to Kathmandu (1,400 m / 4,593 ft)
| Ascent | 578 m / 1,896 ft |
| Distance | Approx. 200 km (124 mi) |
| Duration | 7–8 hours |
| Accommodation | Hotel |
| Meals | Breakfast |
Following breakfast, enjoy a scenic drive back to Kathmandu along the Prithvi Highway, passing rivers, terraced farmlands, and traditional hillside villages. After arriving in the capital, check into your hotel and spend the remainder of the day at your leisure. You can explore the bustling streets of Thamel, shop for souvenirs, or simply relax after completing your Himalayan adventure.
Today's Highlights
Scenic drive from Pokhara to Kathmandu
Views of rivers, rolling hills, and rural villages
Free time to explore Thamel
Overnight stay in Kathmandu
Day 12 – Day 12: Final Departure from Kathmandu
| Duration | 30–45 minutes |
| Meals | Breakfast |
Your 12-Day Annapurna Circuit Trek with Walk Through Nepal comes to an end today. After breakfast, our team will transfer you to Tribhuvan International Airport according to your flight schedule. Depart Nepal with unforgettable memories of crossing Thorong La Pass, experiencing the rich culture of the Annapurna region, and trekking through some of the most spectacular mountain landscapes in the Himalayas.
Today's Highlights
Airport transfer to Tribhuvan International Airport
Assistance with departure arrangements
End of your Annapurna Circuit Trek
Take home unforgettable Himalayan memories
16-Days Extended
Day 1 – Day 1: Arrival in Kathmandu (1,400 m / 4,593 ft)
| Accommodation | Hotel |
| Meals | Welcome Dinner |
Welcome to Nepal! Upon arrival at Tribhuvan International Airport, a representative from Walk Through Nepal will greet you and transfer you to your hotel in Kathmandu. After check-in, relax or explore the vibrant streets of Thamel before meeting your trekking guide for a trip briefing. In the evening, enjoy a traditional Nepali welcome dinner and prepare for your upcoming Annapurna Circuit Trek.
Today's Highlights
Airport pickup and hotel transfer
Explore Thamel at your leisure
Trek briefing and gear check
Traditional Nepali welcome dinner
Day 2 – Day 2: Kathmandu Sightseeing & Permit Preparation (1,400 m / 4,593 ft)
| Duration | 5–6 hours |
| Accommodation | Hotel |
| Meals | Breakfast |
Before heading into the Himalayas, spend the day exploring the cultural treasures of Kathmandu Valley. Visit some of the city's UNESCO World Heritage Sites, such as Swayambhunath (Monkey Temple), Boudhanath Stupa, Pashupatinath Temple, or Kathmandu Durbar Square, while learning about Nepal's rich history, architecture, and spiritual traditions.
Meanwhile, our team will complete your trekking permits and make final preparations for the journey. In the evening, you'll have free time to purchase or rent any last-minute trekking gear in Thamel.
Today's Highlights
Guided sightseeing of Kathmandu's UNESCO World Heritage Sites
Learn about Nepalese culture and history
Trek permit preparation
Time for last-minute gear shopping
Day 3 – Day 3: Drive from Kathmandu (1,400 m / 4,593 ft) to Dharapani (1,860 m / 6,102 ft)
| Ascent | 460 m / 1,509 ft |
| Distance | Approx. 225 km (140 mi) |
| Duration | 9–10 hours |
| Accommodation | Teahouse |
| Meals | Breakfast, Lunch, Dinner |
Leave Kathmandu behind and enjoy a scenic drive along the Prithvi Highway before following the Marsyangdi River Valley toward Dharapani. The journey passes charming villages, terraced fields, waterfalls, and lush hillsides, gradually leading you into the Annapurna region. Upon arrival, settle into your teahouse and prepare for the trekking adventure ahead.
Today's Highlights
Scenic drive through central Nepal
Follow the Marsyangdi River Valley
Beautiful mountain and countryside views
Overnight stay in Dharapani
Day 4 – Day 4: Trek from Dharapani (1,860 m / 6,102 ft) to Chame (2,650 m / 8,694 ft)
| Ascent | 790 m / 2,592 ft |
| Distance | Approx. 15 km (9.3 mi) |
| Duration | 5–6 hours |
| Accommodation | Teahouse |
| Meals | Breakfast, Lunch, Dinner |
Begin your trek through dense pine forests and traditional mountain villages while following the Marsyangdi River upstream. Pass Bagarchhap, Timang, and Koto, where you'll enjoy your first impressive views of Manaslu and Lamjung Himal, before arriving in the charming mountain town of Chame.
Today's Highlights
Trek through forests and mountain villages
Views of Manaslu and Lamjung Himal
Overnight stay in Chame
Day 5 – Day 5: Trek from Chame (2,650 m / 8,694 ft) to Upper Pisang (3,300 m / 10,827 ft)
| Ascent | 650 m / 2,133 ft |
| Distance | Approx. 14 km (8.7 mi) |
| Duration | 5–6 hours |
| Accommodation | Teahouse |
| Meals | Breakfast, Lunch, Dinner |
Today's trail passes through alpine forests and dramatic valleys before reaching Upper Pisang, one of the most picturesque villages on the Annapurna Circuit. Along the way, admire the impressive Pisang rock face and breathtaking views of Annapurna II, while experiencing the region's unique Tibetan-influenced culture.
Today's Highlights
Trek through alpine landscapes
Views of Annapurna II
Traditional village of Upper Pisang
Overnight in Upper Pisang
Day 6 – Day 6: Trek from Upper Pisang (3,300 m / 10,827 ft) to Manang (3,519 m / 11,545 ft) via Ghyaru & Ngawal
| Ascent | 650 m / 2,133 ft |
| Descent | 430 m / 1,411 ft |
| Distance | Approx. 16 km (10 mi) |
| Duration | 6–7 hours |
| Accommodation | Teahouse |
| Meals | Breakfast, Lunch, Dinner |
Follow the scenic upper trail through Ghyaru and Ngawal, enjoying panoramic views of the Annapurna range while passing ancient monasteries and traditional Himalayan villages. This higher route provides better acclimatization before arriving in Manang, the largest village along the Annapurna Circuit.
Today's Highlights
Scenic Ghyaru and Ngawal route
Tibetan-influenced villages
Spectacular Annapurna mountain views
Overnight in Manang
Day 7 – Day 7: Acclimatization Day in Manang (3,519 m / 11,545 ft) – Hike to Ice Lake (4,620 m / 15,157 ft)
| Duration | 5–6 hours |
| Accommodation | Teahouse |
| Meals | Breakfast, Lunch, Dinner |
Today's acclimatization hike to Ice Lake (4,620 m) helps your body adjust to the higher altitude before crossing Thorong La Pass. The trail rewards you with spectacular views of Annapurna II, Gangapurna, Tilicho Peak, and the surrounding Himalayan ranges before returning to Manang for the night.
Today's Highlights
Acclimatization hike to Ice Lake
Panoramic Himalayan views
Explore Manang village
Prepare for higher elevations
Day 8 – Day 8: Trek from Manang (3,519 m / 11,545 ft) to Yak Kharka (4,020 m / 13,189 ft)
| Ascent | 500 m / 1,640 ft |
| Distance | Approx. 10 km (6.2 mi) |
| Duration | 4–5 hours |
| Accommodation | Teahouse |
| Meals | Breakfast, Lunch, Dinner |
Leave Manang and enter the rugged alpine landscapes of the upper Annapurna region. The trail passes yak grazing pastures and open mountain valleys before reaching Yak Kharka, an important overnight stop as you continue your gradual ascent toward Thorong La Pass.
Today's Highlights
Trek above the tree line
Alpine scenery and yak pastures
Mountain views of Gangapurna and Tilicho Peak
Overnight in Yak Kharka
Day 9 – Day 9: Trek from Yak Kharka (4,020 m / 13,189 ft) to Thorong Phedi / High Camp (4,525 m / 14,846 ft)
| Ascent | 505 m / 1,657 ft (additional ascent if staying at High Camp) |
| Distance | Approx. 7 km (4.3 mi) to Thorong Phedi |
| Duration | 4–5 hours (5–6 hours if continuing to High Camp) |
| Accommodation | Teahouse |
| Meals | Breakfast, Lunch, Dinner |
Today's trek takes you deeper into the high Himalayas as you make your way to Thorong Phedi, the final settlement before crossing Thorong La Pass. The trail gradually ascends through rocky alpine terrain, offering breathtaking views of the surrounding snow-capped peaks. Depending on weather conditions, trail conditions, and your guide's recommendation, you may continue for another hour to High Camp, reducing the distance and effort required on tomorrow's summit day.
Spend the afternoon resting, hydrating, and preparing for the early morning ascent to the highest point of the Annapurna Circuit Trek.
Today's Highlights
Reach Thorong Phedi or optional High Camp
Dramatic high-altitude mountain scenery
Final preparations for Thorong La Pass
Overnight in a traditional mountain teahouse
Day 10 – Day 10: Cross Thorong La Pass (5,416 m / 17,769 ft) & Descend to Muktinath (3,800 m / 12,467 ft)
| Ascent | 891 m / 2,923 ft |
| Descent | 1,616 m / 5,302 ft |
| Distance | Approx. 15 km (9.3 mi) |
| Duration | 8–10 hours |
| Accommodation | Teahouse |
| Meals | Breakfast, Lunch, Dinner |
Today is the most challenging and rewarding day of your Annapurna Circuit Trek. Starting before sunrise, you'll climb steadily to Thorong La Pass (5,416 m), one of the highest trekking passes in the world. From the summit, enjoy unforgettable panoramic views of the Annapurna and Dhaulagiri ranges before beginning a long descent into the dry, Tibetan-influenced landscapes of Lower Mustang.
By afternoon, you'll arrive at the sacred town of Muktinath, an important pilgrimage site for both Hindus and Buddhists, famous for its ancient temple, 108 holy water spouts, and eternal natural flame.
Today's Highlights
Cross the legendary Thorong La Pass
Panoramic Himalayan mountain views
Descend into the unique landscapes of Lower Mustang
Visit the sacred pilgrimage town of Muktinath
Overnight stay in Muktinath
Day 11 – Day 11: Trek from Muktinath (3,800 m / 12,467 ft) to Jomsom (2,720 m / 8,924 ft) via Kagbeni
| Descent | 1,080 m |
| Distance | Approx 20 km (12.4 miles) |
| Duration | 6–7 hours |
| Accommodation | Teahouse |
| Meals | Breakfast, Lunch, Dinner |
After breakfast, you'll begin a scenic descent from the sacred temple town of Muktinath toward Jomsom, passing through the ancient village of Kagbeni, often referred to as the gateway to the Upper Mustang region. Surrounded by dramatic cliffs and barren Himalayan landscapes, Kagbeni is one of the oldest settlements in the region, known for its narrow alleyways, traditional mud-brick houses, and centuries-old monasteries.
After exploring Kagbeni, continue trekking along the wide Kali Gandaki Valley with spectacular views of Nilgiri, Dhaulagiri, and Tukuche Peak. As you descend, the air becomes warmer and the terrain gradually changes from high-altitude desert to a broader river valley before reaching Jomsom, the administrative center of the Mustang region.
Today's Highlights
Visit the sacred pilgrimage site of Muktinath.
Explore the medieval village of Kagbeni.
Walk through the spectacular Kali Gandaki Valley.
Enjoy panoramic views of Dhaulagiri, Nilgiri, and Tukuche Peak.
Overnight in the vibrant town of Jomsom.
Day 12 – Day 12: Drive from Jomsom (2,720 m / 8,924 ft) to Tatopani (1,190 m / 3,904 ft)
| Descent | 1,530 m |
| Distance | Approx 65 km (40 miles) |
| Duration | 4–5 hours |
| Accommodation | Teahouse |
| Meals | Breakfast, Lunch, Dinner |
Today's scenic drive follows the Kali Gandaki River, passing through picturesque Thakali villages, apple orchards, and dramatic mountain landscapes. Along the way, you'll travel through Marpha, Nepal's famous apple-growing village, known for its traditional stone-paved streets and locally produced apple products.
Continuing south, the landscape gradually transforms from the dry, windswept valleys of Mustang to lush hillsides and subtropical forests. By afternoon, you'll arrive in Tatopani, whose name literally means "hot water." This peaceful village is renowned for its natural hot springs, where you can relax and soothe your muscles after completing the most demanding section of the Annapurna Circuit.
Today's Highlights
Scenic drive through the Kali Gandaki Gorge.
Pass the traditional Thakali village of Marpha.
Views of Dhaulagiri and Nilgiri throughout the journey.
Relax in Tatopani's famous natural hot springs.
Enjoy a warmer climate after the high-altitude trek.
Day 13 – Day 13: Drive from Tatopani (1,190 m / 3,904 ft) to Pokhara (822 m / 2,697 ft)
| Descent | 370 m |
| Distance | Approx 110 km (68 miles) |
| Duration | 5–6 hours |
| Accommodation | Hotel |
| Meals | Brreakfast |
After breakfast, you'll leave the mountains behind and enjoy a beautiful drive to Pokhara, Nepal's adventure capital. The journey winds through terraced hillsides, charming villages, waterfalls, and lush river valleys before reaching the tranquil city beside Phewa Lake.
Upon arrival, you'll check into your 3-star hotel and have the rest of the day free to relax or explore Pokhara at your own pace. You may wish to stroll along the vibrant Lakeside area, enjoy a boat ride on Phewa Lake, or simply unwind in one of the city's many cafés while reflecting on your Himalayan adventure.
Today's Highlights
Scenic drive through central Nepal's hills and river valleys.
Return to the beautiful lakeside city of Pokhara.
Free time to explore Lakeside, cafés, and local markets.
Comfortable overnight stay in a 3-star hotel.
Day 14 – Day 14: Pokhara Exploration & Sightseeing Day (822 m / 2,697 ft)
| Accommodation | Hotel |
| Meals | Breakfast |
Today is a free day to relax and enjoy everything Pokhara has to offer. After nearly two weeks in the mountains, this buffer day allows you to recover, explore the city, or simply unwind before returning to Kathmandu.
You can spend the day boating on Phewa Lake, visiting the World Peace Pagoda, exploring Davis Falls and Gupteshwor Cave, or enjoying Pokhara's lively cafés, restaurants, and lakeside atmosphere. For adventure enthusiasts, optional activities such as paragliding, zip-lining, ultralight flights, or helicopter tours are also available at an additional cost.
This extra day also serves as a valuable weather and transportation buffer, providing greater flexibility should unexpected delays occur during the trek.
Today's Highlights
Relax and recover after completing the Annapurna Circuit.
Explore Pokhara's famous lakeside attractions.
Optional adventure activities and sightseeing.
Extra buffer day for a stress-free itinerary.
Comfortable overnight stay in a 3-star hotel.
Day 15 – Day 15: Drive from Pokhara (822 m / 2,697 ft) to Kathmandu (1,400 m / 4,593 ft)
| Ascent | 578 m / 1,896 ft |
| Distance | Approx. 200 km (124 mi) |
| Duration | 7–8 hours |
| Accommodation | Hotel |
| Meals | Breakfast |
Following breakfast, enjoy a scenic drive back to Kathmandu along the Prithvi Highway, following the Trishuli River through picturesque valleys and hillside villages. After arriving in the capital, check into your hotel and spend your final evening shopping for souvenirs, exploring the vibrant streets of Thamel, or relaxing after your unforgettable Himalayan adventure.
Today's Highlights
Scenic drive back to Kathmandu
Views of rivers, villages, and terraced hills
Free evening in Thamel
Overnight stay in Kathmandu
Day 16 – Day 16: Final Departure from Kathmandu
| Duration | 30–45 minutes |
| Meals | Breakfast |
Your 16-Day Annapurna Circuit Trek with Walk Through Nepal concludes today. After breakfast, our team will transfer you to Tribhuvan International Airport for your onward flight. Leave Nepal with unforgettable memories of crossing Thorong La Pass, exploring the ancient villages of Kagbeni and Marpha, relaxing in the natural hot springs of Tatopani, and experiencing one of the world's greatest trekking adventures.
Today's Highlights
Airport transfer to Tribhuvan International Airport
Assistance with departure arrangements
End of your Annapurna Circuit Trek
Depart Nepal with lifelong Himalayan memories
Price Includes
Private airport pickup and drop-off at Tribhuvan International Airport for your international arrival and departure
Tourist bus transportation from Kathmandu to Dharapani at the start of the trek and from Pokhara to Kathmandu after completing the trek
Shared local jeep or public transportation from Muktinath to Pokhara (12-Day itinerary) or Jomsom/Marpha to Pokhara (14-Day and 16-Day itineraries), depending on your selected package
All required trekking permits, including the Annapurna Conservation Area Permit (ACAP)
A government-licensed, first-aid trained, English-speaking trekking guide (an additional guide is provided for larger groups)
Strong, experienced porters to carry your luggage (1 porter shared between every 2 trekkers, with a maximum combined weight of 20 kg)
Full wages, meals, accommodation, and transportation for all guides and porters
Twin-sharing 3-star hotel accommodation with breakfast in Kathmandu and Pokhara (private room upgrades available upon request at an additional cost)
Twin-sharing teahouse accommodation throughout the trekking route
Three meals a day (breakfast, lunch, and dinner) during the trek, selected from local teahouse menus
Safe drinking water using water purification tablets or a group water filtration system during the trek
Comprehensive group first-aid kit carried by your trekking guide
Kathmandu and Pokhara city sightseeing tours included in the 14-Day and 16-Day itineraries, covering the major cultural and heritage attractions in both cities.
Daily health monitoring and basic altitude assessments by your guide throughout the trek
Government taxes, local tourism fees, and company service charges
Price Excludes
Nepal entry visa fee, payable upon arrival at Tribhuvan International Airport
Domestic flights (Kathmandu–Pokhara or Pokhara–Kathmandu) if preferred instead of the included tourist bus transportation (available upon request at an additional cost)
Comprehensive travel insurance covering high-altitude trekking, emergency medical treatment, and helicopter evacuation up to 6,000 m (mandatory)
Personal trekking equipment such as sleeping bags, down jackets, trekking poles, hiking boots, and other personal gear (rental equipment is available in Kathmandu and Pokhara)
Lunch and dinner in Kathmandu and Pokhara (hotel breakfast is included)
Hot showers, Wi-Fi, battery charging, laundry services, and other personal services at teahouses
Bottled water, soft drinks, alcoholic beverages, snacks, desserts, and other personal refreshments
Tips for your trekking guide and porter (customary but entirely at your discretion)
Personal expenses such as shopping, phone calls, souvenirs, and additional accommodation caused by flight delays, road closures, weather conditions, illness, or itinerary changes beyond our control
Any services or expenses not specifically mentioned in the "What's Included" section
Trip Map
Annapurna Circuit Trek Route Overview
The Annapurna Circuit Trek is one of Nepal's most iconic trekking routes, circling the magnificent Annapurna Massif through diverse landscapes, traditional mountain villages, and high Himalayan terrain. The journey begins with a scenic drive from Kathmandu to Dharapani, following the Marsyangdi River before entering the Annapurna Conservation Area.
The trail gradually ascends through the villages of Chame, Upper Pisang, and Manang, where trekkers spend an acclimatization day before continuing toward Yak Kharka and Thorong Phedi. The highlight of the trek is crossing Thorong La Pass (5,416 m / 17,769 ft), one of the highest trekking passes in the world, before descending into the unique landscapes of Lower Mustang and the sacred pilgrimage site of Muktinath.
Depending on your chosen itinerary, the adventure continues through cultural villages such as Kagbeni, Jomsom, Marpha, and Tatopani before ending in the beautiful lakeside city of Pokhara. Throughout the trek, you'll experience dramatic changes in scenery, from lush forests and terraced farmland to alpine meadows, high mountain deserts, and panoramic Himalayan views.
Annapurna Circuit Trek Distance, Duration & Altitude Chart
The Annapurna Circuit Trek covers approximately 160–180 km (100–112 miles), depending on the itinerary and transportation used. The classic trekking route is completed over 12 to 16 days, allowing sufficient time for gradual altitude gain and safe acclimatization before crossing Thorong La Pass (5,416 m / 17,769 ft).
The table below outlines the main trekking stages, including elevation, approximate distance, and average walking time.
Note: Daily trekking distances vary depending on the itinerary you choose. Our routes are carefully designed with gradual altitude gain and an acclimatization day in Manang to help reduce the risk of altitude sickness before crossing Thorong La Pass.
Stop | Elevation | Distance | Walking Time |
Dharapani → Chame | 1,860 m → 2,650 m | 15 km | 5–6 hrs |
Chame → Upper Pisang | 2,650 m → 3,300 m | 14 km | 5–6 hrs |
Upper Pisang → Manang (via Ghyaru & Ngawal) | 3,300 m → 3,519 m | 16 km | 6–7 hrs |
Manang (Acclimatization – Ice Lake Hike) | 3,519 m → 4,620 m | 10–12 km | 5–6 hrs |
Manang → Yak Kharka | 3,519 m → 4,020 m | 10 km | 4–5 hrs |
Yak Kharka → Thorong Phedi | 4,020 m → 4,525 m | 7 km | 4–5 hrs |
Thorong Phedi → Thorong La Pass → Muktinath | 4,525 m → 5,416 m → 3,800 m | 15 km | 8–10 hrs |
Muktinath → Kagbeni (16-Day) | 3,800 m → 2,810 m | 11 km | 3–4 hrs |
Kagbeni → Marpha (via Jomsom) | 2,810 m → 2,670 m | 19 km | 5–6 hrs |
Major Stops Along the Trail
Dharapani – The official starting point of the Annapurna Circuit Trek, where the trail enters the Annapurna Conservation Area and follows the Marsyangdi River.
Chame – The administrative headquarters of Manang District, surrounded by pine forests and spectacular views of Lamjung Himal and Annapurna II.
Upper Pisang – A traditional Himalayan village known for its Tibetan-influenced culture, ancient monastery, and panoramic mountain scenery.
Manang – The largest village on the Annapurna Circuit and the main acclimatization stop before higher elevations. A popular base for hikes to Ice Lake and Gangapurna Lake.
Yak Kharka – A peaceful alpine settlement surrounded by grazing yaks and open mountain landscapes, serving as an important stop before Thorong Phedi.
Thorong Phedi – The final overnight stop before crossing Thorong La Pass, allowing trekkers to prepare for the most challenging day of the journey.
Thorong La Pass (5,416 m) – The highest point of the Annapurna Circuit Trek, offering spectacular panoramic views of the Annapurna and Dhaulagiri mountain ranges.
Muktinath – One of Nepal's most sacred pilgrimage destinations, revered by both Hindus and Buddhists and famous for its temple complex and 108 sacred water spouts.
Kagbeni (14 & 16-Day Itineraries) – A beautifully preserved medieval village that serves as the gateway to the restricted Upper Mustang region.
Jomsom (14 & 16-Day Itineraries) – The administrative center of Mustang, known for its strong Himalayan winds, apple orchards, and dramatic mountain scenery.
Marpha (16-Day Itinerary) – A charming Thakali village renowned for its apple orchards, locally produced apple brandy, whitewashed houses, and traditional stone-paved streets.
Tatopani (16-Day Itinerary) – Famous for its natural hot springs, offering trekkers a relaxing opportunity to soothe tired muscles before continuing to Pokhara.
Classic Route vs. Alternative Annapurna Circuit Routes
The classic Annapurna Circuit Trek follows the traditional route from Dharapani to Muktinath, crossing Thorong La Pass (5,416 m) before continuing toward Pokhara. This is the most popular option and is available in 12-day, 14-day, and 16-day itineraries with varying trekking pace and cultural experiences.
Other popular alternatives include:
Tilicho Lake Extension (15–18 Days): Adds a side trip to Tilicho Lake (4,919 m), one of the world's highest alpine lakes, before rejoining the main Annapurna Circuit route.
Nar Phu Valley Extension (17–20 Days): Combines the Annapurna Circuit with the remote Nar and Phu Valleys, offering a more off-the-beaten-path trekking experience rich in Tibetan culture.
Annapurna Circuit with Poon Hill (16–18 Days): Continues beyond Tatopani to Ghorepani and Poon Hill (3,210 m) for one of Nepal's most famous Himalayan sunrise viewpoints before finishing near Pokhara.
Short Annapurna Circuit Trek (10–12 Days): A faster itinerary that uses road transportation to shorten the trek while still including Thorong La Pass and Muktinath, making it ideal for travelers with limited time.
Altitude Profile
Frequently Asked Questions
What is the Annapurna Circuit Trek?
The Annapurna Circuit Trek is one of Nepal's most famous trekking adventures, taking you around the spectacular Annapurna Massif through traditional villages, lush forests, alpine meadows, and the arid landscapes of Lower Mustang. The trek's biggest highlight is crossing Thorong La Pass (5,416 m / 17,769 ft), one of the world's highest trekking passes. Along the way, you'll enjoy breathtaking views of Annapurna, Dhaulagiri, Manaslu, Gangapurna, and several other Himalayan peaks while experiencing the rich culture of the Gurung, Manangi, and Thakali communities.
How long is the Annapurna Circuit Trek?
The Annapurna Circuit Trek typically takes 12 to 16 days, depending on the itinerary you choose. At Walk Through Nepal, we offer 12-day, 14-day, and 16-day packages to suit different travel schedules and trekking preferences. The trek covers approximately 160–180 km (100–112 miles) and includes daily walks of around 5 to 8 hours, with proper acclimatization before crossing Thorong La Pass.
Which Annapurna Circuit Trek itinerary should I choose?
The best itinerary depends on your available time and trekking style. Our 12-Day Express Trek is ideal for experienced trekkers or those with limited time. The 14-Day Classic Trek is our most popular option, offering a balanced pace, proper acclimatization, and additional cultural experiences. If you prefer a slower and more immersive adventure, the 16-Day Extended Trek includes visits to Kagbeni, Marpha, and Tatopani, allowing you to explore more of the Annapurna and Lower Mustang regions.
Can beginners do the Annapurna Circuit Trek?
Yes. Beginners with a good level of fitness can successfully complete the Annapurna Circuit Trek. Although the trek is physically demanding, no technical climbing or mountaineering experience is required. We recommend the 14-Day Classic itinerary, which includes a dedicated acclimatization day in Manang and a comfortable trekking pace, making it the best choice for most first-time trekkers.
What is the best time for the Annapurna Circuit Trek?
The best time to trek the Annapurna Circuit is during spring (March to May) and autumn (September to November). These seasons offer stable weather, clear mountain views, comfortable temperatures, and the best trail conditions. Spring brings blooming rhododendron forests, while autumn offers crisp skies and excellent visibility after the monsoon. Winter is also possible for experienced trekkers, although snow can affect Thorong La Pass.
What is the highest point of the Annapurna Circuit Trek?
The highest point of the Annapurna Circuit Trek is Thorong La Pass, located at 5,416 meters (17,769 feet) above sea level. Crossing the pass is one of the trek's greatest achievements, rewarding trekkers with spectacular panoramic views of the Annapurna and Dhaulagiri mountain ranges before descending to the sacred pilgrimage site of Muktinath.
Is the Annapurna Circuit Trek worth it?
Absolutely. The Annapurna Circuit Trek is widely regarded as one of the world's greatest trekking routes because of its incredible diversity. In a single journey, you'll experience subtropical forests, traditional Himalayan villages, high mountain passes, Tibetan-influenced culture, and breathtaking views of some of Nepal's highest peaks. Whether you're trekking for adventure, photography, or cultural exploration, the Annapurna Circuit offers an unforgettable Himalayan experience.
How much does the Annapurna Circuit Trek cost?
The cost of the Annapurna Circuit Trek depends on the itinerary, group size, and level of service. At Walk Through Nepal, our packages start from USD 999 for the 12-Day Express Trek, USD 1,149 for the 14-Day Classic Trek, and USD 1,299 for the 16-Day Extended Trek. All packages include permits, accommodation, transportation, a licensed guide, porter support, and meals during the trek. Please contact us for private departures or customized itineraries.
What is included in the Annapurna Circuit Trek package?
Our packages include airport transfers, accommodation in Kathmandu and Pokhara with breakfast, teahouse accommodation during the trek, three daily meals on the trail, all required trekking permits, a government-licensed trekking guide, porter service, ground transportation, and all government taxes. Please refer to the What's Included section for the complete list of services.
What is not included in the package?
The package does not include international airfare, Nepal visa fees, travel insurance, lunch and dinner in Kathmandu and Pokhara, personal trekking equipment, beverages, hot showers, Wi-Fi, charging fees, personal expenses, tips for guides and porters, or optional domestic flights between Pokhara and Kathmandu, which can be arranged at an additional cost.
Can I join a group departure?
Yes. Our 14-Day Classic Annapurna Circuit Trek operates on scheduled group departure dates, allowing solo travelers and small groups to join other trekkers. If you prefer more flexibility or privacy, we can also arrange a private departure on your preferred dates.
Can I book a private Annapurna Circuit Trek?
Absolutely. All of our itineraries can be arranged as private treks for solo travelers, couples, families, or groups of friends. Private departures offer greater flexibility, personalized pacing, and the freedom to choose your own travel dates.
How do I book the Annapurna Circuit Trek?
Booking is easy. Simply contact Walk Through Nepal with your preferred travel dates and itinerary. Once your booking is confirmed with a deposit, we'll arrange your permits, accommodation, transportation, guide, and all trekking logistics. You'll also receive a detailed pre-departure guide to help you prepare for your adventure.
How difficult is the Annapurna Circuit Trek?
The Annapurna Circuit Trek is considered moderately challenging to challenging due to its long trekking days and high altitude. You'll walk approximately 5–8 hours each day while crossing Thorong La Pass at 5,416 meters. With proper preparation, acclimatization, and guidance from experienced trekking guides, the trek is achievable for most physically fit travelers.
Is altitude sickness common on the Annapurna Circuit Trek?
Altitude sickness can affect anyone above 2,500 meters, regardless of age or fitness level. Since the Annapurna Circuit reaches 5,416 meters, proper acclimatization is essential. Our itineraries include a dedicated acclimatization day in Manang, and our guides monitor trekkers closely throughout the journey.
How can I prevent altitude sickness?
The best ways to reduce the risk of altitude sickness are to ascend gradually, stay well hydrated, eat nutritious meals, avoid alcohol, and listen to your guide. Our carefully designed itineraries allow sufficient time for acclimatization before crossing Thorong La Pass, helping your body adjust safely to the higher elevations.
Do I need previous trekking experience?
No previous trekking experience is required. However, a good level of physical fitness and some regular hiking or endurance training before your trip will make the trek much more enjoyable. Beginners are encouraged to choose our 14-Day Classic itinerary, which offers the most balanced pace.
Is travel insurance mandatory?
Yes. We strongly recommend comprehensive travel insurance that covers high-altitude trekking up to at least 5,500 meters, emergency medical treatment, and helicopter evacuation. Having suitable insurance provides peace of mind in the event of illness, injury, or unforeseen travel disruptions.
Is the Annapurna Circuit Trek safe for solo travelers?
Yes. The Annapurna Circuit is one of Nepal's safest trekking routes and is popular among solo travelers. Trekking with a licensed guide provides additional safety, local knowledge, and assistance throughout the journey, making it an excellent choice for those traveling alone.
What should I pack for the Annapurna Circuit Trek?
Pack layered clothing suitable for changing temperatures, waterproof outerwear, sturdy trekking boots, warm gloves, a hat, sunglasses, sunscreen, a reusable water bottle, personal toiletries, and a comfortable daypack. We also recommend carrying a power bank, headlamp, and a warm sleeping bag for added comfort at higher elevations.
How fit do I need to be?
You should be comfortable walking for 5–8 hours per day over uneven terrain while carrying a light daypack. Regular hiking, cardio exercises, stair climbing, and leg-strengthening workouts for several weeks before your trek will help you prepare physically.
Can I rent trekking equipment in Nepal?
Yes. Kathmandu and Pokhara have many trekking shops where you can rent high-quality gear, including down jackets, sleeping bags, trekking poles, duffel bags, and crampons (when required). Renting equipment is an affordable option for travelers who don't wish to purchase their own gear.
What permits are required for the Annapurna Circuit Trek?
The Annapurna Circuit Trek requires the Annapurna Conservation Area Permit (ACAP). At present, a TIMS card is generally not required for trekkers booking through a registered trekking company. All required permits are included in our trekking packages.
Is a Nepal visa available on arrival?
Yes. Most foreign nationals can obtain a Nepal Visa on Arrival at Tribhuvan International Airport in Kathmandu. You'll need a valid passport, a completed arrival form, a passport-sized photo (recommended), and the applicable visa fee, which can be paid in major currencies or by card at the airport.
Do I need a guide for the Annapurna Circuit Trek?
Yes. Under Nepal's current trekking regulations, foreign trekkers are required to be accompanied by a licensed guide in the Annapurna region. Trekking with a professional guide also enhances your safety and allows you to gain deeper insights into the local culture, history, and environment.
What type of accommodation is available during the trek?
During the trek, you'll stay in comfortable mountain teahouses on a twin-sharing basis. In Kathmandu and Pokhara, our packages include accommodation in carefully selected 3-star hotels with breakfast, providing a comfortable start and finish to your Himalayan adventure.
What meals are provided during the trek?
Three meals a day—breakfast, lunch, and dinner—are included throughout the trekking portion of the trip. Teahouses offer a variety of Nepali, Tibetan, and international dishes, including Dal Bhat, noodles, soups, rice dishes, pasta, eggs, pancakes, and more.
Is Wi-Fi and mobile network available?
Wi-Fi is available in many teahouses for an additional fee, although connection quality becomes less reliable at higher elevations. Both Nepal Telecom (NTC) and Ncell provide mobile coverage in many villages along the Annapurna Circuit, with NTC generally offering better coverage in remote areas.
Are hot showers and charging facilities available?
Yes. Most teahouses provide hot showers and charging facilities for an additional fee. Costs generally increase with altitude, and solar-powered showers may depend on weather conditions. Carrying a power bank is recommended for charging your devices during the trek.
How do we travel to and from the Annapurna Circuit?
The trek begins with a scenic drive from Kathmandu to Dharapani and ends with a drive from Muktinath or Jomsom to Pokhara, depending on your itinerary. You'll then return to Kathmandu by tourist bus or private vehicle. Domestic flights between Pokhara and Kathmandu can also be arranged at an additional cost upon request.
Can I customize my Annapurna Circuit Trek itinerary?
Yes. We specialize in customized trekking experiences. Whether you'd like to add Tilicho Lake, Nar Phu Valley, extra acclimatization days, private transportation, upgraded hotels, or additional sightseeing in Kathmandu or Pokhara, our team can tailor the itinerary to suit your interests, schedule, and fitness level.
Contact Us
Walk Through Nepal
New Road -11, Pokhara, Kaski, Nepal
Phone: +977-9856085151
Email: info@walkthroughnepal.com
Hours: Sun - Fri: 9AM - 6PM, Sat: Closed