Manaslu Circuit Trek Packages – Cost, Permit & 12, 14 or 16 Day Options – 12 Days | 14 Days | 16 Days

Welcome to Nepal! Upon your arrival at Tribhuvan International Airport, a representative from Walk Through Nepal will greet you and transfer you to your hotel in Kathmandu. After checking in, you'll have time to relax after your journey or explore the vibrant streets of Thamel, Kathmandu's famous tourist district filled with restaurants, trekking shops, and cultural attractions.

In the evening, meet your trekking guide for a detailed trip briefing covering the itinerary, weather conditions, permits, altitude safety, and equipment check. This is also a great opportunity to ask any last-minute questions before beginning your Manaslu Circuit Trek. Enjoy your first night in Nepal's capital while preparing for the adventure ahead.

Today’s Highlights

• Airport pickup and hotel transfer

• Explore the lively streets of Thamel

• Meet your trekking guide for a pre-trek briefing

• Final equipment and permit check

Your journey begins with a scenic drive west from Kathmandu along the Prithvi Highway, following the beautiful Trishuli River through rolling hills, terraced farmland, and traditional villages. After reaching Arughat (570 m / 1,870 ft) and Soti Khola (730 m / 2,395 ft), the road becomes narrower and more adventurous as it winds through the Budhi Gandaki Valley.

Along the way, enjoy spectacular views of waterfalls, lush forests, and rural Himalayan landscapes before arriving at Machha Khola (930 m / 3,051 ft), a small riverside village that marks the starting point of your trek. Settle into your teahouse and prepare for your first day on the trail.

Today’s Highlights

• Scenic drive along the Prithvi Highway

• Follow the Trishuli and Budhi Gandaki Rivers

• Pass terraced hills, waterfalls, and traditional villages

• Arrive at the traditional gateway to the Manaslu trekking route

Your first trekking day begins by following the Budhi Gandaki River, crossing several suspension bridges and passing through picturesque villages including Khorlabesi (970 m / 3,182 ft) and Tatopani (990 m / 3,248 ft), known for its natural hot springs. The trail continues through dense forests, rocky riverbanks, and narrow gorges before reaching Dobhan (1,070 m / 3,510 ft), where the Budhi Gandaki becomes even more dramatic.

After crossing several more bridges and climbing a stone staircase, you'll arrive at Jagat (1,340 m / 4,396 ft), a traditional stone-paved village and the main permit checkpoint for the Manaslu Conservation Area. Here, your permits are checked before you continue deeper into Nepal's remote Himalayan wilderness.

Today’s Highlights

• Begin trekking along the Budhi Gandaki River

• Cross several thrilling suspension bridges

• Pass Tatopani's natural hot springs

• Enter the Manaslu Conservation Area at Jagat

Leaving Jagat, the trail climbs toward Salleri (1,440 m / 4,724 ft) before descending to Sirdibas (1,430 m / 4,692 ft), a picturesque Gurung village overlooking the Budhi Gandaki Valley. Continue through Philim (1,590 m / 5,217 ft), one of the largest villages on the route, where terraced fields and traditional stone houses create a classic Himalayan landscape.

The trail then passes Ekle Bhatti (1,600 m / 5,249 ft) and enters a quieter section of forest, crossing several suspension bridges before reaching Deng (1,860 m / 6,102 ft). From here onward, the architecture, language, and traditions begin to show strong Tibetan influence, offering your first glimpse into the unique culture of the upper Manaslu region.

Today’s Highlights

• Walk through traditional Gurung villages

• Visit the beautiful village of Philim

• Trek through forests and dramatic river gorges

• Experience the first signs of Tibetan Buddhist culture

Today's trek takes you deeper into the heart of the Manaslu region as you cross several suspension bridges and walk through dense pine and rhododendron forests. Pass the villages of Bihi Phedi (1,990 m / 6,529 ft), Ghap (2,160 m / 7,087 ft), and Prok (2,380 m / 7,808 ft), where beautifully carved mani walls, prayer wheels, and chortens line the trail.

As you gain altitude, the surrounding mountains become increasingly dramatic, with the first distant views of Mount Manaslu (8,163 m / 26,781 ft) appearing on clear days. Arrive in Namrung (2,630 m / 8,629 ft), a traditional Tibetan-influenced village renowned for its stunning mountain scenery, welcoming teahouses, and peaceful atmosphere, making it one of the trek's most memorable overnight stops.

Today’s Highlights

• Cross scenic suspension bridges and pine forests

• Admire ancient mani walls and prayer wheels

• Enjoy the first distant views of Mount Manaslu

• Stay in the picturesque mountain village of Namrung

Today's trek enters the upper Nubri Valley, where Tibetan Buddhist culture becomes even more prominent. Leaving Namrung (2,630 m / 8,629 ft), you'll pass through the traditional villages of Lihi (2,920 m / 9,580 ft) and Sho (2,880 m / 9,449 ft), surrounded by barley fields, stone houses, and colorful prayer flags.

Along the trail, enjoy increasingly impressive views of Mount Manaslu (8,163 m / 26,781 ft), Himalchuli (7,893 m / 25,896 ft), and Ganesh Himal (7,422 m / 24,350 ft). By afternoon, you'll arrive at the peaceful village of Lho (3,180 m / 10,433 ft), home to the beautiful Ribung Gompa, one of the region's most important monasteries. From the monastery, you'll enjoy one of the finest panoramic views of Mount Manaslu's snow-covered summit.

Today’s Highlights

• Trek into the heart of the Nubri Valley

• Visit the historic Ribung Monastery

• Pass traditional Tibetan villages

• Witness spectacular close-up views of Mount Manaslu

Although today's walk is shorter, it is one of the most scenic days of the entire Manaslu Circuit Trek. The trail climbs gradually through alpine meadows and yak pastures before reaching Shyala (3,500 m / 11,483 ft), a spectacular viewpoint surrounded by Himalayan giants. Here, you'll enjoy unforgettable views of Mount Manaslu (8,163 m / 26,781 ft), Himalchuli (7,893 m / 25,896 ft), Ngadi Chuli (7,871 m / 25,823 ft), and Peak 29 (7,833 m / 25,699 ft).

Continuing across glacial streams and open valleys, you'll reach Samagaon (3,530 m / 11,581 ft), the largest settlement in the Manaslu region. Spend the afternoon exploring the village, visiting nearby monasteries, or simply relaxing while your body adapts to the increasing altitude.

Today’s Highlights

• Walk through the breathtaking village of Shyala

• Enjoy panoramic views of Manaslu, Himalchuli, and Ngadi Chuli

• Arrive in the largest village of the Manaslu region

• Explore monasteries and traditional Tibetan culture

Today is an important acclimatization day designed to help your body adjust before crossing Larkya La Pass (5,106 m / 16,752 ft). The most popular option is a rewarding hike to Manaslu Base Camp (4,800 m / 15,748 ft), offering breathtaking views of glaciers, icefalls, and the towering south face of Mount Manaslu (8,163 m / 26,781 ft). Trekkers looking for a shorter excursion can visit the beautiful Birendra Lake (3,691 m / 12,110 ft), a crystal-clear glacial lake located beneath the massive Manaslu Glacier.

If time and energy allow, you may also explore the historic Pungyen Gompa, an ancient monastery set against a dramatic Himalayan backdrop. After your hike, return to Samagaon for another restful night.

Today’s Highlights

• Optional hike to Manaslu Base Camp (4,800 m)

• Visit the turquoise Birendra Lake

• Explore the ancient Pungyen Gompa

• Acclimatize for the upcoming Larkya La Pass crossing

Leaving Samagaon behind, the trail gradually climbs through wide alpine valleys and yak grazing pastures with spectacular views of Manaslu, Samdo Peak, and surrounding glaciers. Cross wooden bridges over glacial streams before reaching Samdo (3,875 m / 12,713 ft), the last permanent village before Larkya La Pass and only a few kilometers from the Tibetan border.

This traditional Tibetan settlement has long served as an important stop along the historic trade route between Nepal and Tibet. In the afternoon, you may take a short acclimatization walk to a nearby ridge for even better mountain views while preparing for the higher elevations ahead.

Today’s Highlights

• Trek through wide alpine valleys and yak pastures

• Visit the last permanent village before Larkya La Pass

• Experience authentic Tibetan-influenced mountain culture

• Optional acclimatization hike for mountain views

Today's trek is relatively short but extremely important, allowing you to conserve energy before tomorrow's crossing of Larkya La Pass (5,106 m / 16,752 ft). The trail climbs steadily across glacial moraines, alpine meadows, and rocky terrain while passing the seasonal settlement of Larkya Bazaar (4,090 m / 13,419 ft), once an active trading post for merchants traveling between Nepal and Tibet.

As you continue higher, vegetation becomes increasingly sparse, replaced by rugged mountain landscapes and dramatic glacier views. Arrive at Dharamsala, also known as Larkya Phedi (4,460 m / 14,633 ft), where you'll enjoy an early dinner, organize your gear, and rest before the most challenging and rewarding day of the Manaslu Circuit Trek.

Today’s Highlights

• Enter the rugged high-alpine landscape

• Pass the historic Larkya Bazaar

• Prepare for tomorrow's Larkya La Pass crossing

• Enjoy stunning glacier and mountain scenery

Today is the most challenging and rewarding day of the Manaslu Circuit Trek. Before sunrise, you'll leave Dharamsala (4,460 m / 14,633 ft) and gradually ascend across rocky slopes and glacial terrain toward the magnificent Larkya La Pass (5,106 m / 16,752 ft). Reaching the summit rewards you with breathtaking panoramic views of Himlung Himal (7,126 m / 23,379 ft), Cheo Himal (6,820 m / 22,375 ft), Kang Guru (6,981 m / 22,904 ft), Larkya Peak (6,249 m / 20,502 ft), and Annapurna II (7,937 m / 26,040 ft).

After celebrating at one of Nepal's most spectacular trekking passes, begin the long descent over glacial moraines and alpine meadows before arriving in the picturesque valley of Bimthang (3,720 m / 12,205 ft), surrounded by towering Himalayan peaks and glaciers.

Today’s Highlights

• Cross the spectacular Larkya La Pass (5,106 m)

• Witness panoramic views of Himlung Himal and Annapurna II

• Trek through glaciers and alpine terrain

• Celebrate reaching the highest point of the trek

After the high-altitude adventure of yesterday, today's trek offers a refreshing descent into greener landscapes. Leaving Bimthang (3,720 m / 12,205 ft), you'll cross the beautiful Dudh Khola before walking through rhododendron and pine forests with occasional views of Mount Manaslu (8,163 m / 26,781 ft), Lamjung Himal (6,983 m / 22,910 ft), and Phungi Himal (6,538 m / 21,450 ft).

Pass through the alpine pasture of Yak Kharka (3,020 m / 9,908 ft) and the traditional villages of Gho (2,560 m / 8,399 ft) and Tilije (2,300 m / 7,546 ft) before joining the famous Annapurna Circuit Trek route. Continue to Dharapani (1,963 m / 6,440 ft), where you'll celebrate completing the trekking portion of your Manaslu Circuit adventure.

Today’s Highlights

• Descend through beautiful rhododendron forests

• Cross the scenic Dudh Khola River

• Pass traditional villages of Gho and Tilije

• Join the famous Annapurna Circuit trail

After breakfast, begin the scenic drive back to Kathmandu. The route follows the Marsyangdi River Valley, passing through Besisahar (760 m / 2,493 ft) before joining the Prithvi Highway alongside the beautiful Trishuli River. Along the journey, enjoy views of terraced farmland, traditional villages, waterfalls, and rolling hills as you leave the Himalayas behind.

Upon arrival in Kathmandu, check into your hotel and enjoy a well-earned hot shower and comfortable bed. The remainder of the day is free to explore Thamel, purchase souvenirs, or celebrate the successful completion of your Manaslu Circuit Trek with your trekking team.

Today’s Highlights

• Scenic drive through the Marsyangdi Valley

• Follow the Prithvi Highway back to Kathmandu

• Celebrate the successful completion of the trek

• Free time for shopping and sightseeing in Thamel

Your unforgettable journey through the remote Himalayas comes to an end today. Depending on your flight schedule, a representative from Walk Through Nepal will transfer you from your hotel to Tribhuvan International Airport for your onward flight. If you have extra time before departure, you can enjoy some last-minute shopping or sightseeing around Kathmandu.

As you leave Nepal, you'll take home unforgettable memories of crossing Larkya La Pass, experiencing the rich Tibetan Buddhist culture of the Nubri Valley, trekking around the world's eighth-highest mountain, and discovering one of the most beautiful and unspoiled trekking routes in the Himalayas.

Today’s Highlights

• Airport transfer for your onward journey

• Farewell to Nepal and the Himalayas

• Trip concludes with unforgettable trekking memories

Welcome to Nepal! Upon landing at Tribhuvan International Airport, a representative from Walk Through Nepal will greet you and transfer you to your hotel in Kathmandu. After checking in, you can unwind after your flight or take a stroll through the vibrant streets of Thamel, Kathmandu's popular tourist district known for its cafés, trekking shops, and cultural atmosphere.

In the evening, meet your trekking guide for a comprehensive pre-trek briefing. Your guide will explain the itinerary, review altitude safety, inspect your trekking gear, and confirm permits for the restricted Manaslu region. Get a good night's rest as your Himalayan adventure begins tomorrow.

Today's Highlights

• Airport pickup and hotel transfer

• Explore the lively Thamel district

• Meet your trekking guide

• Trek briefing and equipment check

After an early breakfast, begin your scenic drive west from Kathmandu along the Prithvi Highway, following the Trishuli River through picturesque hills, riverside towns, and terraced farmland. Passing Dhading Besi, Arughat (570 m / 1,870 ft), and Soti Khola (730 m / 2,395 ft), the road gradually becomes rougher as it enters the Budhi Gandaki Valley.

Throughout the journey, enjoy views of waterfalls, lush forests, and traditional villages that showcase rural Nepal. By late afternoon, arrive at Machha Khola (930 m / 3,051 ft), a quiet riverside settlement where you'll spend your first night in a local teahouse before beginning the trek.

Today's Highlights

• Scenic drive along the Prithvi Highway

• Beautiful Trishuli and Budhi Gandaki River valleys

• Traditional mountain villages

• Arrival at the Manaslu trekking gateway

Your first trekking day follows the scenic Budhi Gandaki River, crossing several suspension bridges while passing charming villages including Khorlabesi (970 m / 3,182 ft) and Tatopani (990 m / 3,248 ft), famous for its natural hot springs. Continue through dense forests, narrow gorges, waterfalls, and rocky riverbanks before reaching Dobhan (1,070 m / 3,510 ft) and Yaru Bagar (1,330 m / 4,364 ft).

A final stone staircase leads to the attractive village of Jagat (1,340 m / 4,396 ft), where you'll officially enter the Manaslu Conservation Area. This traditional village, with its stone-paved streets and mountain scenery, marks the beginning of the restricted Manaslu trekking region.

Today's Highlights

• First day on the Manaslu trekking trail

• Tatopani natural hot springs

• Scenic suspension bridge crossings

• Enter Manaslu Conservation Area

Leaving Jagat, the trail climbs toward Salleri (1,440 m / 4,724 ft) before descending to Sirdibas (1,430 m / 4,692 ft) and continuing to Philim (1,590 m / 5,217 ft), one of the largest and most picturesque villages in the lower Manaslu region. Surrounded by terraced fields and traditional stone houses, Philim offers a glimpse into local Gurung culture.

From here, the trail narrows as it enters forests of pine and rhododendron before crossing several suspension bridges to reach Deng (1,860 m / 6,102 ft). As you gain altitude, you'll notice the architecture and culture gradually shifting toward Tibetan Buddhist traditions.

Today's Highlights

• Traditional villages of Salleri and Philim

• Forest trails and suspension bridges

• First Tibetan cultural influences

• Beautiful Budhi Gandaki Valley scenery

Today's trek takes you deeper into the restricted Manaslu region, where the scenery and culture become increasingly Tibetan. The trail crosses the Budhi Gandaki River several times before climbing through dense pine and rhododendron forests. Pass the villages of Bihi Phedi (1,990 m / 6,529 ft), Ghap (2,160 m / 7,087 ft), and Prok (2,380 m / 7,808 ft), where beautifully carved mani walls, prayer wheels, and stone chortens line the trail.

As the valley narrows, you'll begin enjoying your first distant views of Mount Manaslu (8,163 m / 26,781 ft) on clear days. By afternoon, arrive at Namrung (2,630 m / 8,629 ft), a charming Tibetan-style village known for its traditional houses, mountain scenery, and welcoming teahouses.

Today's Highlights

• Walk through beautiful pine and rhododendron forests

• Pass ancient mani walls and Buddhist chortens

• First distant views of Mount Manaslu

• Experience authentic Tibetan-influenced culture in Namrung

Today is one of the longest and most rewarding trekking days of the Fast Track itinerary. Leaving Namrung (2,630 m / 8,629 ft), you'll pass through the picturesque villages of Lihi (2,920 m / 9,580 ft) and Sho (2,880 m / 9,449 ft) before reaching Lho (3,180 m / 10,433 ft), home to the beautiful Ribung Monastery and spectacular views of Mount Manaslu (8,163 m / 26,781 ft).

Continuing onward, the trail passes through the breathtaking settlement of Shyala (3,500 m / 11,483 ft), surrounded by towering peaks including Himalchuli (7,893 m / 25,896 ft), Ngadi Chuli (7,871 m / 25,823 ft), and Peak 29 (7,833 m / 25,699 ft). After crossing glacial streams and yak pastures, you'll arrive at Samagaon (3,530 m / 11,581 ft), the largest village in the Manaslu region and an important acclimatization stop before heading toward Larkya La Pass.

Today's Highlights

• Visit Ribung Monastery in Lho

• Walk through the stunning village of Shyala

• Enjoy close-up views of Mount Manaslu and surrounding peaks

• Reach Samagaon, the cultural heart of the Manaslu region

Although the Fast Track itinerary has fewer days overall, acclimatization remains essential for a safe and enjoyable trek. Today, you can choose an optional hike to Manaslu Base Camp (4,800 m / 15,748 ft), where breathtaking views of glaciers, icefalls, and the imposing south face of Mount Manaslu (8,163 m / 26,781 ft) await.

A shorter but equally rewarding option is a visit to Birendra Lake (3,691 m / 12,110 ft), a stunning turquoise glacial lake nestled beneath the Manaslu Glacier. Those with extra energy can also explore Pungyen Gompa, an ancient monastery offering peaceful surroundings and incredible mountain scenery. Return to Samagaon in the afternoon for rest and final preparations before entering the high alpine zone.

Today's Highlights

• Optional hike to Manaslu Base Camp

• Visit the beautiful Birendra Lake

• Explore historic Pungyen Gompa

• Acclimatize for the Larkya La Pass crossing

Today's relatively short trek allows your body to continue adjusting to the increasing altitude. The trail follows a broad alpine valley, passing yak grazing pastures, glacial streams, and dramatic mountain landscapes. Along the way, enjoy uninterrupted views of Mount Manaslu, Samdo Peak, and surrounding glaciers.

Arrive at Samdo (3,875 m / 12,713 ft), the final permanent settlement before Larkya La Pass (5,106 m / 16,752 ft) and just a few kilometers from the Tibetan border. Once an important stop on the historic Nepal–Tibet trade route, Samdo remains home to a small Tibetan community that preserves centuries-old traditions. In the afternoon, you may take a short acclimatization hike to a nearby ridge for even better panoramic views.

Today's Highlights

• Trek through wide alpine valleys

• Experience authentic Tibetan border culture

• Reach the last permanent village before Larkya La Pass

• Optional acclimatization hike for panoramic mountain views

Today's trek is relatively short but plays a crucial role in preparing for the highest point of the Manaslu Circuit Trek. Leaving Samdo (3,875 m / 12,713 ft), you'll follow a gradual ascent through rugged alpine terrain, crossing glacial streams and yak grazing pastures while enjoying magnificent views of the surrounding snow-capped peaks.

Along the way, pass the historic site of Larkya Bazaar (4,090 m / 13,419 ft), once an important seasonal trading post between Nepal and Tibet. The trail then climbs over glacial moraines to Dharamsala, also known as Larkya Phedi (4,460 m / 14,633 ft), the final stop before crossing Larkya La Pass (5,106 m / 16,752 ft). Spend the evening resting, hydrating, and preparing your gear for tomorrow's early morning start.

Today's Highlights

• Trek through rugged high-alpine landscapes

• Pass the historic Larkya Bazaar

• Spectacular glacier and mountain views

• Prepare for the Larkya La Pass crossing

Today is the highlight of the 12-Day Manaslu Circuit Trek. Starting before dawn, you'll make a steady ascent over rocky slopes and glacial terrain to reach the spectacular Larkya La Pass (5,106 m / 16,752 ft), one of Nepal's most breathtaking high mountain passes. From the summit, enjoy unforgettable panoramic views of Himlung Himal (7,126 m / 23,379 ft), Cheo Himal (6,820 m / 22,375 ft), Kang Guru (6,981 m / 22,904 ft), Larkya Peak (6,249 m / 20,502 ft), and Annapurna II (7,937 m / 26,040 ft).

After taking in the incredible scenery, descend through glacial moraines, alpine meadows, and rocky trails before reaching the beautiful valley of Bimthang (3,720 m / 12,205 ft), surrounded by glaciers and towering Himalayan peaks.

Today's Highlights

• Cross the spectacular Larkya La Pass (5,106 m)

• Enjoy breathtaking Himalayan panoramas

• Experience the highest point of the trek

• Descend into the beautiful Bimthang Valley

Driving Distance: Approx. 205 km / 127 mi
Driving Duration: 8–9 hours

Your final day on the trail begins with a scenic descent from Bimthang (3,720 m / 12,205 ft) through alpine meadows, rhododendron forests, and pine woodlands. Cross the Dudh Khola River before passing the traditional settlements of Yak Kharka (3,020 m / 9,908 ft) and Gho (2,560 m / 8,399 ft). Continue to Tilije (2,300 m / 7,546 ft), a charming Gurung village where your trek officially ends.

From here, board your private vehicle for the drive back to Kathmandu via Besisahar (760 m / 2,493 ft) and the Prithvi Highway. Upon arrival, check into your hotel and enjoy a relaxing evening celebrating the successful completion of your Manaslu adventure.

Today's Highlights

• Descend through forests and alpine landscapes

• Pass traditional villages of Gho and Tilije

• Scenic drive through the Marsyangdi Valley

• Celebrate completing the Manaslu Circuit Trek

After breakfast, enjoy some free time depending on your flight schedule. You may explore nearby markets, purchase souvenirs, or simply relax before your departure. At the scheduled time, a representative from Walk Through Nepal will transfer you to Tribhuvan International Airport for your onward journey.

As your 12-Day Manaslu Circuit Trek comes to an end, you'll leave Nepal with unforgettable memories of crossing Larkya La Pass, experiencing authentic Tibetan culture, trekking around the world's eighth-highest mountain, and discovering one of the Himalayas' most remote and rewarding trekking routes.

Today's Highlights

• Comfortable airport transfer

• Last-minute shopping or sightseeing in Kathmandu

• Farewell to Nepal and the Himalayas

• Trip concludes with unforgettable memories

Welcome to Nepal! Upon arrival at Tribhuvan International Airport, a representative from Walk Through Nepal will greet you and transfer you to your hotel in Kathmandu. After checking in, you can relax after your journey or take a leisurely walk through Thamel, Kathmandu's lively tourist district, known for its colorful markets, cafés, trekking shops, and cultural atmosphere.

In the evening, meet your trekking guide for a detailed trip briefing covering the itinerary, weather conditions, permits, altitude awareness, and equipment check. This relaxed first day allows you to recover from your flight and prepare for the unforgettable journey around Mount Manaslu (8,163 m / 26,781 ft).

Today's Highlights

• Airport pickup and hotel transfer

• Explore the vibrant Thamel district

• Meet your trekking guide

• Trip briefing and equipment check

Spend the day exploring some of Kathmandu's most iconic cultural and spiritual landmarks before heading into the Himalayas. Visit the sacred Pashupatinath Temple, one of the holiest Hindu temples in Nepal, followed by the magnificent Boudhanath Stupa, among the largest Buddhist stupas in the world.

Depending on time, you may also explore Swayambhunath (Monkey Temple) or Kathmandu Durbar Square, both UNESCO World Heritage Sites showcasing Nepal's rich history and architecture. In the afternoon, complete any last-minute gear shopping or equipment rentals in Thamel. Your guide will finalize permits and ensure everything is ready for tomorrow's departure into the Manaslu region.

Today's Highlights

• Visit UNESCO World Heritage Sites

• Explore Pashupatinath and Boudhanath

• Last-minute trekking gear preparation

• Learn about Nepal's rich history and culture

After breakfast, leave Kathmandu and drive west along the scenic Prithvi Highway, following the Trishuli River through rolling hills, terraced farms, and riverside settlements. After passing Arughat (570 m / 1,870 ft) and Soti Khola (730 m / 2,395 ft), the road narrows as it enters the Budhi Gandaki Valley.

Enjoy spectacular views of waterfalls, forested hillsides, and traditional villages that showcase the beauty of rural Nepal. By late afternoon, arrive at Machha Khola (930 m / 3,051 ft), a peaceful riverside village where you'll spend your first night in a traditional Himalayan teahouse before beginning the trek.

Today's Highlights

• Scenic drive along the Prithvi Highway

• Follow the Trishuli and Budhi Gandaki Rivers

• Pass charming mountain villages

• Overnight at the gateway to the Manaslu region

Overnight: Jagat (1,340 m / 4,396 ft)

Your trek officially begins as you follow the Budhi Gandaki River, crossing several suspension bridges and passing through picturesque settlements such as Khorlabesi (970 m / 3,182 ft) and Tatopani (990 m / 3,248 ft), famous for its natural hot springs. Continue through lush forests, rocky riverbanks, and narrow gorges before reaching Dobhan (1,070 m / 3,510 ft) and Yaru Bagar (1,330 m / 4,364 ft).

A final climb on stone steps brings you to Jagat (1,340 m / 4,396 ft), a beautiful stone-paved village that serves as the official entrance to the Manaslu Conservation Area. Here, your permits are checked before you continue deeper into one of Nepal's most remote trekking regions.

Today's Highlights

• Begin trekking along the Budhi Gandaki River

• Cross exciting suspension bridges

• Pass Tatopani's natural hot springs

• Enter the Manaslu Conservation Area at Jagat

Leaving Jagat (1,340 m / 4,396 ft), today's trail climbs to Salleri (1,440 m / 4,724 ft) before descending into the picturesque village of Sirdibas (1,430 m / 4,692 ft). Continue through Philim (1,590 m / 5,217 ft), one of the largest Gurung villages in the region, where terraced fields, traditional stone houses, and Buddhist prayer flags create a classic Himalayan setting.

Beyond Philim, the trail narrows as it follows dramatic cliffs and dense forests, crossing several suspension bridges over the Budhi Gandaki River. As you approach Deng (1,860 m / 6,102 ft), you'll notice the architecture, language, and traditions gradually shifting toward Tibetan Buddhist culture, marking your transition into the culturally rich upper Manaslu region.

Today's Highlights

• Trek through traditional Gurung villages

• Visit the beautiful village of Philim

• Walk alongside the Budhi Gandaki River

• Experience the first Tibetan cultural influences

Today's journey leads you deeper into the remote Nubri Valley as the trail winds through dense pine and rhododendron forests, crossing the Budhi Gandaki River several times on impressive suspension bridges. Pass charming settlements including Bihi Phedi (1,990 m / 6,529 ft), Ghap (2,160 m / 7,087 ft), and Prok (2,380 m / 7,808 ft), where beautifully carved mani walls, spinning prayer wheels, and ancient chortens reflect the region's strong Buddhist heritage.

On clear days, you'll catch your first impressive views of Mount Manaslu (8,163 m / 26,781 ft) rising above the surrounding peaks. Arrive in Namrung (2,630 m / 8,629 ft), a traditional Tibetan-style village known for its welcoming teahouses and magnificent mountain scenery.

Today's Highlights

• Walk through forests filled with mani walls and chortens

• Enjoy the first clear views of Mount Manaslu

• Experience authentic Tibetan-influenced villages

• Stay in the beautiful village of Namrung

Unlike the shorter itineraries, today's moderate walking distance allows plenty of time to appreciate the culture and scenery of the upper Manaslu region. Trek through the traditional villages of Lihi (2,920 m / 9,580 ft) and Sho (2,880 m / 9,449 ft), where prayer flags flutter above centuries-old stone houses surrounded by barley fields. As you continue climbing, the views of Mount Manaslu (8,163 m / 26,781 ft) become increasingly dramatic.

Arrive in Lho (3,180 m / 10,433 ft) and visit the historic Ribung Monastery, an important Buddhist monastery overlooking the village. With extra time in the afternoon, you can explore the monastery, interact with local villagers, and enjoy one of the finest sunset views of Manaslu in the entire trek.

Today's Highlights

• Visit the historic Ribung Monastery

• Explore the traditional villages of Lihi and Sho

• Spectacular sunset views of Mount Manaslu

• Enjoy a relaxed afternoon immersed in local culture

Today's shorter trek is one of the most scenic sections of the entire Manaslu Circuit. Leaving Lho, you'll pass through the spectacular village of Shyala (3,500 m / 11,483 ft), where breathtaking panoramic views surround you in every direction. Admire towering peaks including Mount Manaslu (8,163 m / 26,781 ft), Himalchuli (7,893 m / 25,896 ft), Ngadi Chuli (7,871 m / 25,823 ft), and Peak 29 (7,833 m / 25,699 ft) while crossing glacial streams and yak grazing pastures.

Continue to Samagaon (3,530 m / 11,581 ft), the largest settlement in the Manaslu region. Thanks to the relaxed pace of this extended itinerary, you'll have ample time to explore the village, visit local monasteries, observe traditional Tibetan lifestyles, and prepare for tomorrow's acclimatization hike.

Today's Highlights

• Walk through the breathtaking village of Shyala

• Enjoy panoramic views of Manaslu and neighboring peaks

• Explore the traditional Tibetan village of Samagaon

• Experience authentic Himalayan culture at a relaxed pace

Today is dedicated to acclimatization, an essential part of safely preparing for the higher elevations ahead. The most popular option is a rewarding hike to Manaslu Base Camp (4,800 m / 15,748 ft), where you'll enjoy breathtaking views of the Manaslu Glacier and the towering south face of Mount Manaslu (8,163 m / 26,781 ft).

Alternatively, you can hike to Pungyen Gompa (4,000 m / 13,123 ft), a peaceful centuries-old Buddhist monastery perched above the valley with spectacular views of glaciers, waterfalls, and surrounding peaks. The slower pace of this extended itinerary allows plenty of time to explore Samagaon, interact with local residents, and gain valuable altitude before returning to your teahouse for the night.

Today's Highlights

• Optional hike to Manaslu Base Camp

• Visit the historic Pungyen Gompa

• Explore Samagaon and its Tibetan culture

• Acclimatize for higher elevations

Leaving Samagaon, the trail gradually climbs through a broad alpine valley surrounded by snow-covered peaks and yak grazing pastures. As you follow the Budhi Gandaki upstream, you'll pass seasonal herders' shelters and glacial streams while enjoying uninterrupted views of Mount Manaslu, Samdo Peak, and the surrounding Himalayan landscape.

Arrive at Samdo (3,875 m / 12,713 ft), the last permanent village before Larkya La Pass and only a short distance from the Tibetan border. Historically an important trading settlement, Samdo still preserves its strong Tibetan heritage, offering visitors a fascinating glimpse into the traditional lifestyle of the local people.

Today's Highlights

• Trek through wide alpine valleys

• Observe traditional yak herding communities

• Reach the last permanent village before Larkya La

• Experience authentic Tibetan border culture

One advantage of the extended itinerary is the opportunity for an additional acclimatization hike before continuing toward Larkya La Pass (5,106 m / 16,752 ft). After breakfast, take a short climb to a nearby ridge above Samdo, where you'll be rewarded with outstanding views of Samdo Glacier, Mount Manaslu, and the surrounding Himalayan peaks.

Returning to the main trail, continue past the historic site of Larkya Bazaar (4,090 m / 13,419 ft), once a bustling seasonal trading post between Nepal and Tibet. The trail then ascends across rocky moraines and alpine terrain before reaching Dharamsala (4,460 m / 14,633 ft), also known as Larkya Phedi, where you'll rest and prepare for tomorrow's exciting pass crossing.

Today's Highlights

• Short acclimatization hike above Samdo

• Panoramic views of glaciers and surrounding peaks

• Pass the historic Larkya Bazaar

• Overnight at the base of Larkya La Pass

Today marks the highlight of your Manaslu Circuit Trek as you cross the magnificent Larkya La Pass (5,106 m / 16,752 ft), one of the highest and most rewarding trekking passes in Nepal. Beginning before sunrise, you'll ascend gradually across rocky slopes and glacial terrain before reaching the prayer flag-covered summit.

The breathtaking panorama includes Himlung Himal (7,126 m / 23,379 ft), Cheo Himal (6,820 m / 22,375 ft), Kang Guru (6,981 m / 22,904 ft), Larkya Peak (6,249 m / 20,502 ft), and Annapurna II (7,937 m / 26,040 ft). After celebrating your achievement, descend through glacial moraines and alpine meadows to the beautiful valley of Bimthang (3,720 m / 12,205 ft), one of the most scenic overnight stops of the entire trek.

Today's Highlights

• Cross the spectacular Larkya La Pass

• Reach the highest point of the trek

• Enjoy panoramic views of the Himalayan giants

• Descend into the beautiful alpine valley of Bimthang

After the excitement of crossing Larkya La Pass (5,106 m / 16,752 ft), today's trek offers a more relaxed descent through beautiful alpine scenery. Leaving Bimthang (3,720 m / 12,205 ft), you'll cross the Dudh Khola River and follow trails through rhododendron and pine forests with occasional views of Mount Manaslu (8,163 m / 26,781 ft), Lamjung Himal (6,983 m / 22,910 ft), and Phungi Himal (6,538 m / 21,450 ft).

Pass the seasonal pasture of Yak Kharka (3,020 m / 9,908 ft) before reaching the traditional villages of Gho (2,560 m / 8,399 ft) and Tilije (2,300 m / 7,546 ft). With a shorter trekking day, you'll have plenty of time to relax, explore the village, and enjoy the warm hospitality of the local Gurung community.

Today's Highlights

• Descend through rhododendron and pine forests

• Cross the scenic Dudh Khola River

• Visit the traditional villages of Gho and Tilije

• Relax and experience authentic Gurung hospitality

Driving Distance: Approx. 65 km / 40 mi
Driving Duration: 3–4 hours

This morning, enjoy a leisurely trek through lush forests and cultivated farmland as you descend to Dharapani (1,963 m / 6,440 ft), where the Manaslu Circuit officially joins the famous Annapurna Circuit. Along the way, pass traditional villages and suspension bridges while taking in your final views of the Himalayan foothills.

After reaching Dharapani, board your private vehicle for a scenic drive through the Marsyangdi River Valley, passing charming settlements before arriving in Besisahar (760 m / 2,493 ft). Spending the night here breaks up the return journey and provides a comfortable transition from the mountains back to city life.

Today's Highlights

• Complete the trekking portion of the journey

• Join the famous Annapurna Circuit trail

• Scenic drive through the Marsyangdi Valley

• Relaxing overnight stay in Besisahar

After breakfast, begin the scenic drive back to Kathmandu along the Prithvi Highway, following the Marsyangdi and Trishuli Rivers through rolling green hills, riverside villages, and terraced farmland. Compared to the shorter itineraries, this extended schedule allows for a more relaxed return journey with fewer hours on the road.

Upon arrival in Kathmandu, check into your hotel and enjoy the rest of the day at your leisure. You may explore Thamel, shop for handmade souvenirs, enjoy authentic Nepali cuisine, or celebrate the successful completion of your Manaslu Circuit Trek with your guide and fellow trekkers.

Today's Highlights

• Scenic drive along the Marsyangdi and Trishuli Rivers

• Return to Kathmandu at a relaxed pace

• Free time for shopping and sightseeing

• Celebrate completing the Manaslu Circuit Trek

Your unforgettable 16-Day Manaslu Circuit Trek comes to an end today. Depending on your flight schedule, a representative from Walk Through Nepal will transfer you to Tribhuvan International Airport for your onward journey. If time permits, you can enjoy a final stroll through Kathmandu or pick up a few last-minute souvenirs before departing.

As you leave Nepal, you'll take home incredible memories of trekking around Mount Manaslu (8,163 m / 26,781 ft), crossing the breathtaking Larkya La Pass (5,106 m / 16,752 ft), exploring remote Tibetan Buddhist villages, and experiencing one of the Himalayas' most authentic and rewarding trekking adventures.

Today's Highlights

• Comfortable airport transfer

• Last-minute shopping or sightseeing

• Farewell to Nepal and the Himalayas

• Depart with unforgettable Himalayan memories